Asian-Inspired Tomato and Onion Salad
Do you enjoy Asian food? Then try this delicious salad! This recipe combines the tangy flavors of citrus with the umami of soy sauce and the nuttiness of sesame oil. It's a simple yet flavorful dish that is perfect as a side or light appetizer. The soaking of onions ensures...
Ingredients
onion1
garlic1clove
lemon juice2tbsp
orange juice4tbsp
soy sauce3tbsp
sesame oil2tbsp
tomatoes3
chopped cilantro
salt
Nutrition (per serving)
Calories
42.9kcal (2.15%)
Protein
1.1g (2.14%)
Carbs
2.9g (1.05%)
Sugars
1.8g (3.5%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Asian-Inspired Tomato and Onion Salad
- Step 1
Peel and dice the onion into small cubes. Soak the onion in water for 10 minutes, then drain. Repeat this process three times and set aside.
- Step 2
Mix the lemon juice with the orange juice. Add the soy sauce, sesame oil, minced garlic, and salt to taste.
- Step 3
Dice the tomatoes into small cubes and mix them with the onion.
- Step 4
Pour the prepared dressing over the tomato and onion mixture and let it rest for 30 minutes.
- Step 5
Sprinkle chopped cilantro on top and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
42.9kcal (2.15%)
Protein
1.1g (2.14%)
Carbs
2.9g (1.05%)
Sugars
1.8g (3.5%)
Healthy Fat
3.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Soaking the onion multiple times helps to reduce its sharpness, making it milder and more enjoyable in the salad.
For a spicier kick, you can add a pinch of red chili flakes to the dressing.
Use fresh and ripe tomatoes for the best flavor.
FAQS
Can I use a different type of oil instead of sesame oil?
While sesame oil adds a distinct nutty flavor, you can substitute it with olive oil or another neutral oil if needed, though the flavor profile will change.
How long can I store this salad?
This salad is best served fresh, but you can store it in an airtight container in the refrigerator for up to 1 day.
Can I add other vegetables to this salad?
Yes, you can add cucumbers, bell peppers, or even shredded carrots for additional texture and flavor.
Is this salad gluten-free?
This salad is not gluten-free due to the soy sauce. You can use a gluten-free soy sauce or tamari as a substitute.
Can I make this salad ahead of time?
You can prepare the dressing and chop the vegetables ahead of time, but it's best to combine them and let the salad rest just before serving for optimal freshness.
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