Surprise your family with an apple flan, a unique dessert that is quick to prepare, serves up to six portions, and is also very nutritious. With a pleasant texture, the combination of apple and cinnamon is a classic that always pairs perfectly. Adding caramel for flavor and color elevates this...
Ingredients
For the flan
apples1kg
sugar150g
eggs6
lemon (juice)1
cinnamon stick1
butter25g
For the caramel
- sugar3tbsp
water2tbsp
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Apple Flan
For the flan
- Step 1
Peel and slice the apples, then place them in a bowl and drizzle with lemon juice. Sprinkle with sugar and add the cinnamon stick.
- Step 2
Cook the mixture over low heat until a compote forms. Remove from heat and let it cool.
- Step 3
Once cooled, remove the cinnamon stick and drain the compote to ensure the apples are dry.
- Step 4
In a separate bowl, beat the eggs and mix them with the apple compote.
For the caramel
- Step 1
Combine the water and sugar in a saucepan and heat until it reaches a caramel consistency, being careful not to overcook.
- Step 2
Pour a bit of caramel into small flan molds or individual oven-safe ramekins. Alternatively, you can use one large flan mold.
Cooking
- Step 1
Bake the flans in a water bath for about 40 minutes. Midway through cooking, cover the flans with aluminum foil to prevent the surface from burning.
- Step 2
Remove from the oven, let cool, and refrigerate until ready to serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use green apples for a better texture in the flan, but red apples can also be used for a sweeter flavor.
Ensure the caramel does not overcook, as it can become bitter.
Cover the flans with aluminum foil midway through baking to prevent the top from burning.
Serve the flan with whipped cream or garnish with a cinnamon stick for a decorative touch.
FAQS
Can I use red apples instead of green apples?
Yes, you can use red apples for a sweeter flavor, but green apples are recommended for their texture in the flan.
What is the purpose of the water bath?
The water bath ensures even cooking and prevents the flan from cracking or drying out.
How do I know when the flan is done baking?
The flan is done when it is set but still slightly jiggly in the center. You can test it with a toothpick; it should come out clean.
Can I make this recipe ahead of time?
Yes, you can prepare the flan a day in advance and refrigerate it until ready to serve.
What can I use as a garnish for the flan?
You can garnish the flan with a cinnamon stick, whipped cream, or even a sprinkle of powdered sugar.
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