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Pork Estofado recipe

Pork Estofado

User profile image
Mervin Panelo (@chefrhada)
FilipinoLunchDinnerMain CourseMeatGluten-FreeNon-Vegetarian

Pork Estofado is a rich and savory Filipino stew featuring tender pork cubes braised in a sweet and tangy tomato-based sauce. This hearty dish combines the savory goodness of pork with the sweetness of banana ketchup and the zest of lemon soda, creating a unique and unforgettable flavor profile. With potatoes, carrots, and a medley of seasonings, Pork Estofado is a comforting and satisfying meal perfect for family gatherings or special occasions. The liver spread...

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Prep Time
20min
Cook Time
1hr 0min
Total Time
1hr 20min

Ingredients

6 Servings
(1 serving = Approximately 1.5 cups)

Main Ingredients

  • Potatoes, diced
    Potatoes, diced
  • Carrots, diced
    Carrots, diced
  • Pork, cut into cubes
    Pork, cut into cubes
  • Red bell pepper, sliced
    Red bell pepper, sliced
  • Green peas
    Green peas
  • Bay leaves
    Bay leaves

Aromatics and Fat

  • Butter
    Butter
  • Garlic, minced
    Garlic, minced
  • Onion, chopped
    Onion, chopped
  • Canola oil
    Canola oil

Sauce and Seasoning

  • Salt and ground black pepper (to taste)
    Salt and ground black pepper (to taste)
  • Tomato sauce
    Tomato sauce
  • Banana ketchup
    Banana ketchup
  • Lemon soda (e.g., Sprite or 7-Up)
    Lemon soda (e.g., Sprite or 7-Up)
  • Garlic powder
    Garlic powder
  • Liver spread
    Liver spread

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Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
1hr 0min
Total Time
1hr 20min

How to make Pork Estofado

Preparing the Vegetables

  1. Step 1

    In a skillet, pan-fry the diced potatoes and carrots until lightly golden. Set aside.

Cooking the Pork

  1. Step 1

    In a large pan, melt butter over medium heat. Sauté the garlic and onion until fragrant and translucent.

  2. Step 2

    Add canola oil to the pan. Add the pork and season with salt and ground black pepper. Cook until the pork is lightly browned.

Simmering the Dish

  1. Step 1

    Pour in the tomato sauce and banana ketchup. Stir to combine.

  2. Step 2

    Add lemon soda to the pan and let the mixture simmer for a few minutes to enhance the flavor and tenderize the meat.

  3. Step 3

    Return the pan-fried potatoes and carrots to the pan. Mix well.

  4. Step 4

    Sprinkle garlic powder over the dish, then add the liver spread. Stir until evenly incorporated.

  5. Step 5

    Add red bell pepper, green peas, and bay leaves. Stir gently.

  6. Step 6

    Cover and let the dish simmer on low heat until the pork is tender and the sauce has thickened.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, marinate the pork in soy sauce, garlic, and pepper for at least 30 minutes before cooking.

  2. Adjust the amount of banana ketchup and lemon soda to suit your preference for sweetness and tanginess.

  3. If you don't have liver spread, you can substitute it with a small amount of ground pork liver for a similar flavor.

  4. To thicken the sauce, remove the lid during the final simmer and let the excess liquid evaporate.

FAQS

  1. Can I use other types of meat instead of pork?

    Yes, you can substitute pork with chicken or beef. Adjust cooking times accordingly to ensure the meat is fully cooked.

  2. What is banana ketchup and where can I find it?

    Banana ketchup is a popular Filipino condiment made from mashed bananas, sugar, vinegar, and spices. It can be found in Asian supermarkets or online.

  3. Can I make this dish ahead of time?

    Yes, Pork Estofado can be made ahead of time. In fact, the flavors often meld together even better after a day or two in the refrigerator. Reheat gently before serving.

  4. How can I make this recipe spicier?

    You can add a pinch of chili flakes or a chopped chili pepper to the dish while sautéing the garlic and onion for a spicy kick.

  5. Can I freeze Pork Estofado?

    Yes, Pork Estofado freezes well. Store it in an airtight container and thaw completely before reheating.

chefrhada's profile picture
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Mervin Panelo

(@chefrhada)

A passionate home cook with a love for exploring new flavors and techniques, I find joy in creating delicious meals and sharing them with family, friends, and anyone who appreciates good food. Whether it’s experimenting with traditional recipes or crafting new dishes, my kitchen is my canvas, and cooking is my way of spreading warmth and happiness.

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Filipino Cuisine
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Pork Estofado recipe