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Napoletana Sauce recipe

Napoletana Sauce

c
Private Chef Anna (@chefanna)
ItalianSideCondimentMain CourseVegetarianVeganDairy-FreeNut-Free

This classic Napoletana Sauce is a versatile and flavorful addition to many pasta dishes. It's simple to make and freezes well, making it perfect for meal prep. The rich combination of tomatoes, herbs, and garlic creates a delicious base for bolognese, lasagne, or any pasta recipe. A must-have in your kitchen repertoire!

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 portion of sauce)
  • Onion (finely diced)
    Onion (finely diced)
    1cup
  • Tomato Paste
    Tomato Paste
    2tbsp
  • Chopped Tomatoes
    Chopped Tomatoes
    1can
  • Oregano (dried)
    Oregano (dried)
    1tsp
  • Garlic (minced)
    Garlic (minced)
    1tsp
  • Basil leaves (thinly sliced)
    Basil leaves (thinly sliced)
    2tbsp
  • Water
    Water
    1/2cup
  • Vegetable Oil
    Vegetable Oil
    3tbsp
  • Salt & Pepper to taste
    Salt & Pepper to taste

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

61.6kcal (3.08%)

Protein

1.0g (1.94%)

Carbs

3.6g (1.33%)

Sugars

2.1g (4.26%)

Healthy Fat

5.9g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
20min
Total Time
30min

How to make Napoletana Sauce

  1. Step 1

    Heat a saucepan to medium heat. Add vegetable oil, then the onions. Sauté until golden brown.

  2. Step 2

    Add salt, pepper, oregano, and tomato paste. Sauté for about 2 minutes.

  3. Step 3

    Add the chopped tomatoes, garlic, and water. Turn the heat down to a simmer and cook for 10 minutes. The sauce will thicken the longer it cooks.

  4. Step 4

    Add the basil strips and simmer for another 5 minutes. Turn off the heat and blend until smooth with a stick blender. Cool the sauce, then use it in bolognese, lasagne, and many other pasta dishes. It freezes well.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

61.6kcal (3.08%)

Protein

1.0g (1.94%)

Carbs

3.6g (1.33%)

Sugars

2.1g (4.26%)

Healthy Fat

5.9g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a chunkier sauce, skip blending and leave it as is.

  2. Adjust the seasoning to your taste by adding more salt or pepper.

  3. Use fresh basil for a more aromatic flavor.

  4. This sauce pairs well with any type of pasta or as a base for pizza.

FAQS

  1. Can I use fresh tomatoes instead of canned?

    Yes, you can use fresh tomatoes. Blanch and peel them before chopping to achieve a similar texture.

  2. How long can I store this sauce?

    You can store it in the refrigerator for up to 5 days or freeze it for up to 3 months.

  3. Can I make this sauce spicier?

    Yes, you can add chili flakes or fresh chili to the sauce while cooking for a spicier flavor.

  4. Can I use olive oil instead of vegetable oil?

    Yes, olive oil is a great substitute and adds a richer flavor to the sauce.

  5. Do I need to blend the sauce?

    Blending is optional. If you prefer a chunky texture, you can skip this step.

c
instagram

Private Chef Anna

(@chefanna)

I have been a professional South African chef for 18 years, now teaching kids & adults how to cook by using their instincts. I am self-taught and have an extreme passion for various international cuisines. I have fallen in love with teaching others the skills that I have learnt, inspiring them through creative cooking.

...
My website:
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Napoletana Sauce recipe