A nutritious and delicious protein-packed bowl with fresh berries, perfect for breakfast or a snack.
Chefadora AI has the answer - timers, swaps, step-by-step help.
In a bowl, mix the Greek yogurt and protein powder until smooth.
Slice the strawberries and layer them on top of the yogurt along with the blueberries.
Sprinkle chia seeds over the top.
Add sweetener if desired for extra sweetness.
For added texture, consider adding a handful of granola or nuts on top.
Use frozen berries for a chilled version of this bowl.
Can I use flavored Greek yogurt?
Yes, you can use flavored Greek yogurt, but it may alter the nutritional content and sweetness of the bowl.
What type of protein powder should I use?
You can use either vanilla or unflavored protein powder, depending on your taste preference.
Can I prepare this bowl in advance?
Yes, you can prepare the yogurt mixture in advance, but add the fresh fruits and chia seeds just before serving for the best texture.
Is this recipe suitable for vegans?
This recipe is not vegan as it contains Greek yogurt. You can substitute with a plant-based yogurt to make it vegan.
Can I use other fruits?
Yes, feel free to substitute or add other fruits like raspberries or bananas.
š Lost 130+ lbs naturally in a sustainable way. šŖ Low Calorie, High Protein foods that helped me be a healthier version of myself.
