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The Best Garlic Parmesan Roasted Cabbage recipe

The Best Garlic Parmesan Roasted Cabbage

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Whitney Hegedus MS RD LDN (@adietitiansdinner)
AmericanSideDinnerLunchVegetarianGluten-FreeNut-Free

This is my favorite way to make cabbage, and everyone in my family loves it. The garlic Parmesan adds familiar flavors to the cabbage. To make this an easy family dinner, serve with some roasted chicken bites you can make in the oven at the same time and some microwave rice. It's the tastiest way to get more veggies in your diet.

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Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1/4 head of cabbage)
  • head cabbage
    head cabbage
    1
  • stick butter
    stick butter
    1
  • garlic, minced
    garlic, minced
    5clove
  • Parmesan, shredded
    Parmesan, shredded
    1/3cup
  • olive oil
    olive oil
  • salt
    salt
  • pepper
    pepper

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Prep Time
10min
Cook Time
30min
Total Time
40min

How to make The Best Garlic Parmesan Roasted Cabbage

  1. Step 1

    Preheat oven to 400°F.

  2. Step 2

    Remove loose leaves from the cabbage head and slice it into disc shapes.

  3. Step 3

    Place the cabbage slices on a baking sheet with a lip. Drizzle with olive oil and season with salt and pepper.

  4. Step 4

    Bake for 20 to 25 minutes until the center of the cabbage is soft.

  5. Step 5

    While the cabbage is baking, melt one stick of butter in a microwave-safe bowl.

  6. Step 6

    Mince the garlic and add it to the melted butter. Stir in Parmesan cheese and season with salt and pepper.

  7. Step 7

    Remove the cabbage from the oven and spread the garlic butter Parmesan mixture over the top of the cabbage slices.

  8. Step 8

    Return to the oven and bake for an additional 5 minutes.

Want to keep this recipe for later? We can email it to you!

Tips & Tricks

  1. For extra crispy edges, broil the cabbage for 1-2 minutes after the final bake.

  2. Use freshly grated Parmesan for the best flavor.

  3. Pair this dish with roasted chicken bites and microwave rice for a complete meal.

FAQS

  1. Can I use pre-minced garlic instead of fresh garlic?

    Yes, you can use pre-minced garlic, but fresh garlic will provide a more robust flavor.

  2. Can I use a different cheese instead of Parmesan?

    Yes, you can substitute Parmesan with Pecorino Romano or Asiago for a similar flavor.

  3. How do I prevent the cabbage from sticking to the baking sheet?

    Make sure to drizzle enough olive oil on the baking sheet or use parchment paper to prevent sticking.

  4. Can I make this recipe vegan?

    Yes, you can replace the butter with vegan butter and use a dairy-free Parmesan alternative.

  5. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

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Whitney Hegedus MS RD LDN

(@adietitiansdinner)

I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!

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The Best Garlic Parmesan Roasted Cabbage recipe