No Cook Asian Style Coleslaw
If you’ve been waiting to find a good no cook recipe, the wait is over! This is the one!! This asian inspired salad is so bright and fresh and comes together in minutes just by opening a few bags. Be sure to check out my stories for more recipe tips and tricks.
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Ingredients
bag tricolor coleslaw1
red cabbage, chopped2cups
mandarin oranges packed in their own juices, drained3can
sliced almonds1/3cup- grilled chicken bites chopped into smaller pieces, fresh additions brand from Costco3oz
chopped cilantro1cup
Asian style sesame vinaigrette, Simple Truth Organic brand6oz
poppy seeds1 1/2tbsp
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Nutrition (per serving)
Calories
216.0kcal (10.8%)
Protein
9.6g (19.28%)
Carbs
19.3g (7.01%)
Sugars
11.7g (23.32%)
Healthy Fat
8.4g
Unhealthy Fat
1.6g
% Daily Value based on a 2000 calorie diet
How to make No Cook Asian Style Coleslaw
- Step 1
Place all ingredients in a large bowl.
- Step 2
Mix and coat with vinaigrette.
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Nutrition (per serving)
Nutrition (per serving)
Calories
216.0kcal (10.8%)
Protein
9.6g (19.28%)
Carbs
19.3g (7.01%)
Sugars
11.7g (23.32%)
Healthy Fat
8.4g
Unhealthy Fat
1.6g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can add or skip the red cabbage and poppy seeds based on your preference.
Ensure the mandarin oranges are well-drained to avoid excess liquid in the coleslaw.
Use fresh cilantro for the best flavor.
FAQS
Can I use a different type of vinaigrette?
Yes, you can substitute the Asian style sesame vinaigrette with your preferred dressing, but it may alter the flavor profile.
Can I make this recipe vegetarian?
Yes, simply omit the grilled chicken bites for a vegetarian version.
How long can I store this coleslaw?
It is best served fresh, but you can store it in an airtight container in the refrigerator for up to 2 days.
Can I use fresh mandarin oranges instead of canned?
Yes, fresh mandarin oranges can be used, but ensure they are peeled and segmented properly.
Can I make this recipe nut-free?
Yes, you can omit the sliced almonds for a nut-free version.
Whitney Hegedus MS RD LDN
(@adietitiansdinner)
I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia