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Healthy Banana Chocolate Ice Cream recipe

Healthy Banana Chocolate Ice Cream

a
Swalihath (@aambalnthekitchen)
InternationalDessertSnackFrozen DessertVegetarian

This healthy banana chocolate ice cream is a guilt-free dessert that satisfies your sweet tooth without compromising on health. Made with frozen bananas, cocoa powder, almonds, and a touch of honey, it's creamy, delicious, and super easy to make. Perfect for a hot day or when you're craving something sweet yet nutritious.

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Prep Time
10min
Cook Time
6hr 0min
Total Time
6hr 10min

Ingredients

4 Servings
(1 serving = 1 scoop)
  • Frozen bananas (cut into pieces and frozen overnight)
    Frozen bananas (cut into pieces and frozen overnight)
    2
  • Cocoa powder
    Cocoa powder
    2tbsp
  • Almonds
    Almonds
    1/3cup
  • Honey
    Honey
    1/4cup
  • Vanilla essence
    Vanilla essence
    1/2tsp
  • Milk
    Milk
    1/4cup

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Nutrition (per serving)

Calories

154.4kcal (7.72%)

Protein

3.4g (6.8%)

Carbs

19.6g (7.14%)

Sugars

13.3g (26.7%)

Healthy Fat

7.1g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
6hr 0min
Total Time
6hr 10min

How to make Healthy Banana Chocolate Ice Cream

  1. Step 1

    Add frozen banana pieces to a blender.

  2. Step 2

    Add cocoa powder, almonds, honey, vanilla essence, and milk.

  3. Step 3

    Blend until smooth and creamy.

  4. Step 4

    Transfer the mixture to an airtight container.

  5. Step 5

    Freeze for 6 hours or until set.

  6. Step 6

    Scoop, serve, and enjoy your healthy chocolate ice cream.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

154.4kcal (7.72%)

Protein

3.4g (6.8%)

Carbs

19.6g (7.14%)

Sugars

13.3g (26.7%)

Healthy Fat

7.1g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra creaminess, soak almonds for 4–6 hours and peel before blending.

  2. For a richer flavor, you can toast the almonds before blending.

  3. Replace honey with dates or maple syrup for a vegan option.

  4. Adjust the sweetness by adding more or less honey according to your taste.

  5. Use a high-speed blender for a smoother texture.

FAQS

  1. Can I use a different sweetener instead of honey?

    Yes, you can use maple syrup, agave syrup, or any sweetener of your choice.

  2. Can I make this recipe dairy-free?

    Yes, simply replace the milk with almond milk, coconut milk, or any plant-based milk.

  3. How long can I store this ice cream?

    You can store it in an airtight container in the freezer for up to 1 week.

  4. Can I add other toppings to this ice cream?

    Absolutely! You can add chocolate chips, shredded coconut, or fresh fruits as toppings.

  5. Do I need to peel the bananas before freezing?

    Yes, always peel the bananas before freezing to make blending easier.

a

Swalihath

(@aambalnthekitchen)

✨Get in, lets go on a food adventure. 👩🏻‍🍳 Mom & Home cook ✨ Recipes anyone can make at home. 📍India/Oman

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Healthy Banana Chocolate Ice Cream recipe