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Mango Shake recipe

Mango Shake

User profile image
Tripti Bhalotia (@triptibhalotia)
IndianSnackBeverageVegetarian

Mango shake is a refreshing summer drink that is loved by everyone. It's easy to prepare and perfect for beating the heat. The sweetness of ripe mangoes combined with milk creates a creamy and delicious treat. This recipe is simple and quick, making it ideal for busy days or when you want a delightful drink to enjoy. Mango shake is a favorite among kids and adults alike, and it's a great way to use seasonal...

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

2 Servings
(1 serving = 1 glass)

Main Ingredients

  • ripe mangoes (peeled and chopped)
    ripe mangoes (peeled and chopped)
    2cup
  • milk
    milk
    1cup
  • sugar
    sugar
    2tbsp
  • ice cubes
    ice cubes
    4

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Nutrition (per serving)

Calories

183.0kcal (9.15%)

Protein

4.6g (9.2%)

Carbs

36.4g (13.24%)

Sugars

31.8g (63.6%)

Healthy Fat

1.0g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Mango Shake

Preparation

  1. Step 1

    Add the peeled and chopped mangoes to a blender.

  2. Step 2

    Pour in the milk and add sugar.

  3. Step 3

    Blend until smooth and creamy.

  4. Step 4

    Add ice cubes and blend again until the shake is chilled.

  5. Step 5

    Serve immediately in glasses and enjoy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

183.0kcal (9.15%)

Protein

4.6g (9.2%)

Carbs

36.4g (13.24%)

Sugars

31.8g (63.6%)

Healthy Fat

1.0g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use ripe and sweet mangoes for the best flavor.

  2. Adjust the sugar quantity based on the sweetness of the mangoes.

  3. For a thicker shake, reduce the amount of milk or add a scoop of vanilla ice cream.

  4. You can garnish the shake with chopped nuts or a sprig of mint for extra flavor.

FAQS

  1. Can I use frozen mangoes for this recipe?

    Yes, you can use frozen mangoes if fresh ones are not available. Make sure to thaw them slightly before blending.

  2. Can I use a non-dairy milk alternative?

    Yes, you can use almond milk, coconut milk, or any other non-dairy milk for a vegan version of this recipe.

  3. How can I make the shake thicker?

    To make the shake thicker, reduce the amount of milk or add a scoop of vanilla ice cream.

  4. Can I skip the sugar?

    Yes, if the mangoes are naturally sweet, you can skip the sugar or use a natural sweetener like honey or maple syrup.

  5. How long can I store the mango shake?

    It's best to consume the mango shake immediately, but you can store it in the refrigerator for up to 24 hours. Stir well before serving.

triptibhalotia's profile picture
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Tripti Bhalotia

(@triptibhalotia)

Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships

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Mango Shake recipe