A refreshing drink made with mango, mint, and lemon juice, perfect for beating the heat.
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Ingredients
Main Ingredients
Ice cubes1cup
Sugar2tbsp
Lemon juice2tbsp
Mango, diced1cup
Mint1sprig
Nutrition (per serving)
Calories
76.0kcal (3.8%)
Protein
0.5g (1%)
Carbs
19.5g (7.09%)
Sugars
15.0g (30%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Mango Mint Cooler
Preparation Steps
- Step 1
In a blender, combine the ice cubes, sugar, lemon juice, and diced mango.
- Step 2
Blend until smooth.
- Step 3
Pour the mixture into glasses.
- Step 4
Garnish with fresh mint leaves.
Nutrition (per serving)
Nutrition (per serving)
Calories
76.0kcal (3.8%)
Protein
0.5g (1%)
Carbs
19.5g (7.09%)
Sugars
15.0g (30%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a sweeter drink, adjust the amount of sugar to your taste.
You can add more mint for a stronger flavor.
FAQS
Can I use frozen mango instead of fresh?
Yes, frozen mango works well and can make the drink even cooler.
Is this drink suitable for kids?
Yes, this drink is refreshing and kid-friendly.
How can I make this drink vegan?
This recipe is already vegan as it does not contain any animal products.
Can I substitute sugar with another sweetener?
Yes, you can use honey, agave syrup, or any other sweetener of your choice.
How long can I store the mango mint cooler?
It is best enjoyed fresh, but you can store it in the refrigerator for up to 2 hours.
Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍
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