A simple and delicious recipe for garlic butter prawns, perfect for a quick meal.

Ingredients
Main Ingredients
- oil1tsp
- butter2tsp
- prawns500g
- green chillies3
- garlic10clove
- chilli flakes1/2tsp
- water1tbsp
- lemon juice1
Nutrition (per serving)
Calories
515.0kcal (25.75%)
Protein
56.0g (100%)
Carbs
5.0g (1.82%)
Sugars
0.0g
Healthy Fat
20.3g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
How to make Garlic Butter Prawns
Cooking Instructions
- Step 1
Heat the oil and butter in a pan, then add the prawns and cook for 7 minutes.
- Step 2
Remove the prawns from the pan and sauté the garlic and green chillies in the same prawn-flavored butter for 3-5 minutes over medium heat.
- Step 3
Add the chilli flakes, salt, and lemon juice to the pan.
- Step 4
Add water to deglaze the pan, then return the prawns to the pan.
- Step 5
Cook for another 3-5 minutes, then garnish and serve with warm rice.
Nutrition (per serving)
Nutrition (per serving)
Calories
515.0kcal (25.75%)
Protein
56.0g (100%)
Carbs
5.0g (1.82%)
Sugars
0.0g
Healthy Fat
20.3g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Make sure not to overcook the prawns; they should be pink and opaque when done.
Adjust the number of green chillies based on your spice preference.
FAQS
Can I use frozen prawns for this recipe?
Yes, you can use frozen prawns. Just make sure to thaw them completely before cooking.
What can I serve with garlic butter prawns?
Garlic butter prawns pair well with warm rice, pasta, or a fresh salad.
How can I make this recipe spicier?
You can add more green chillies or increase the amount of chilli flakes to make it spicier.
Is this recipe suitable for a gluten-free diet?
Yes, this recipe is gluten-free as it does not contain any gluten-containing ingredients.
Can I substitute the prawns with another protein?
Yes, you can substitute prawns with chicken or tofu for a different variation.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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