A refreshing summer special raita made with yogurt, boondi, and a flavorful tadka.
Ingredients
Raita Base
- 1cupCurd
- 1cupWater
- 1/2tspRed chilli powder
- 1/2tspRoasted cumin powder
- Black salt (to taste)
- Chopped coriander leaves
- 1/2cupBoondi
Tadka
- 1tbspMustard oil
- 1tspCumin seeds
- 1/4tspHing
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
4.5g (9%)
Carbs
9.0g (3.27%)
Sugars
2.0g (4%)
Healthy Fat
6.5g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
How to make Tadka Boondi Raita
Prepare the Raita
Whisk together the curd and water in a bowl.
Add red chilli powder, roasted cumin powder, and black salt to the mixture.
Mix well and then add the chopped coriander leaves and boondi.
Prepare the Tadka
Heat a small pan and pour in the mustard oil.
Once the oil is hot, add cumin seeds and hing. Let it splutter.
Combine and Serve
Pour the tadka into the raita and cover for 5 minutes.
Refrigerate the raita and serve chilled.
Nutrition (per serving)
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
4.5g (9%)
Carbs
9.0g (3.27%)
Sugars
2.0g (4%)
Healthy Fat
6.5g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For a creamier texture, use thick curd.
You can adjust the spices according to your taste preference.
FAQS
Can I make this raita ahead of time?
Yes, you can prepare the raita a few hours in advance and refrigerate it until serving.
What can I serve with Tadka Boondi Raita?
This raita pairs well with biryani, pulao, or any spicy Indian dish.
Is this recipe suitable for vegetarians?
Yes, Tadka Boondi Raita is a vegetarian dish.
Can I use store-bought boondi?
Yes, store-bought boondi works perfectly for this recipe.
How long can I store the raita in the refrigerator?
The raita can be stored in the refrigerator for up to 2 days.
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Suman Yadav
(@sumansauthenticrecipe)
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