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Tadka Boondi Raita recipe

Tadka Boondi Raita

s
Suman Yadav (@sumansauthenticrecipe)
IndianSideCondimentVegetarian

A refreshing summer special raita made with yogurt, boondi, and a flavorful tadka.

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Prep Time
10min
Cook Time
5min
Total Time
15min

Ingredients

4 Servings
(1 serving = 1/4 cup)

Raita Base

  • Curd
    Curd
    1cup
  • Water
    Water
    1cup
  • Red chilli powder
    Red chilli powder
    1/2tsp
  • Roasted cumin powder
    Roasted cumin powder
    1/2tsp
  • Black salt (to taste)
    Black salt (to taste)
  • Chopped coriander leaves
    Chopped coriander leaves
  • Boondi
    Boondi
    1/2cup

Tadka

  • Mustard oil
    Mustard oil
    1tbsp
  • Cumin seeds
    Cumin seeds
    1tsp
  • Hing
    Hing
    1/4tsp

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Nutrition (per serving)

Calories

105.0kcal (5.25%)

Protein

4.5g (9%)

Carbs

9.0g (3.27%)

Sugars

2.0g (4%)

Healthy Fat

6.5g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
5min
Total Time
15min

How to make Tadka Boondi Raita

Prepare the Raita

  1. Step 1

    Whisk together the curd and water in a bowl.

  2. Step 2

    Add red chilli powder, roasted cumin powder, and black salt to the mixture.

  3. Step 3

    Mix well and then add the chopped coriander leaves and boondi.

Prepare the Tadka

  1. Step 1

    Heat a small pan and pour in the mustard oil.

  2. Step 2

    Once the oil is hot, add cumin seeds and hing. Let it splutter.

Combine and Serve

  1. Step 1

    Pour the tadka into the raita and cover for 5 minutes.

  2. Step 2

    Refrigerate the raita and serve chilled.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

105.0kcal (5.25%)

Protein

4.5g (9%)

Carbs

9.0g (3.27%)

Sugars

2.0g (4%)

Healthy Fat

6.5g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a creamier texture, use thick curd.

  2. You can adjust the spices according to your taste preference.

FAQS

  1. Can I make this raita ahead of time?

    Yes, you can prepare the raita a few hours in advance and refrigerate it until serving.

  2. What can I serve with Tadka Boondi Raita?

    This raita pairs well with biryani, pulao, or any spicy Indian dish.

  3. Is this recipe suitable for vegetarians?

    Yes, Tadka Boondi Raita is a vegetarian dish.

  4. Can I use store-bought boondi?

    Yes, store-bought boondi works perfectly for this recipe.

  5. How long can I store the raita in the refrigerator?

    The raita can be stored in the refrigerator for up to 2 days.

s
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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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Tadka Boondi Raita recipe