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Sugar Free Banana Chocolate Ice Cream recipe

Sugar Free Banana Chocolate Ice Cream

s
Suman Yadav (@sumansauthenticrecipe)
AmericanSnackDessertVeganGluten-Free

A delicious and healthy sugar-free banana chocolate ice cream made with simple ingredients.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

4 Servings
(1 serving = 1/2 cup)

Main Ingredients

  • Bananas
    Bananas
    3
  • Cashews
    Cashews
    4tbsp
  • Honey
    Honey
    1cup
  • Milk
    Milk
    1/2cup
  • Cocoa powder
    Cocoa powder
    3tsp
  • Vanilla essence
    Vanilla essence
    1tsp

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Nutrition (per serving)

Calories

335.0kcal (16.75%)

Protein

5.8g (11.5%)

Carbs

46.3g (16.82%)

Sugars

38.8g (77.5%)

Healthy Fat

12.5g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Sugar Free Banana Chocolate Ice Cream

Preparation Steps

  1. Step 1

    Peel the bananas and place them in a blender.

  2. Step 2

    Add the cashews, honey, milk, cocoa powder, and vanilla essence to the blender.

  3. Step 3

    Blend the mixture until smooth and creamy.

  4. Step 4

    Pour the mixture into a container and freeze for at least 2 hours.

  5. Step 5

    Once frozen, scoop and serve the ice cream.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

335.0kcal (16.75%)

Protein

5.8g (11.5%)

Carbs

46.3g (16.82%)

Sugars

38.8g (77.5%)

Healthy Fat

12.5g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a creamier texture, blend the mixture longer.

  2. You can substitute honey with maple syrup for a vegan option.

  3. Make sure to use ripe bananas for the best flavor.

FAQS

  1. How do I make sugar-free banana chocolate ice cream without an ice cream maker?

    You can easily make sugar-free banana chocolate ice cream without an ice cream maker by blending ripe bananas with cashews, honey, milk, cocoa powder, and vanilla essence until smooth. Pour the mixture into a container and freeze for at least 2 hours. Once frozen, scoop and enjoy!

  2. What are some healthy substitutions for the ingredients in sugar-free banana chocolate ice cream?

    If you're looking for healthy substitutions, you can replace honey with maple syrup or agave nectar for a vegan option. For a dairy-free version, use almond milk or coconut milk instead of regular milk. You can also substitute cashews with any nut or seed butter for added creaminess.

  3. How long can I store sugar-free banana chocolate ice cream in the freezer?

    You can store sugar-free banana chocolate ice cream in an airtight container in the freezer for up to 2 weeks. However, for the best texture and flavor, it's recommended to consume it within the first week.

  4. What can I pair with sugar-free banana chocolate ice cream for a delicious dessert?

    Sugar-free banana chocolate ice cream pairs wonderfully with fresh fruits like strawberries or raspberries. You can also serve it with a sprinkle of chopped nuts or a drizzle of sugar-free chocolate sauce for an extra treat!

  5. Is sugar-free banana chocolate ice cream suitable for a vegan diet?

    Yes, sugar-free banana chocolate ice cream can be made vegan by using plant-based milk like almond or coconut milk and substituting honey with a vegan sweetener like maple syrup or agave nectar. This makes it a delicious and healthy dessert option for those following a vegan diet.

s
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Suman Yadav

(@sumansauthenticrecipe)

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Sugar Free Banana Chocolate Ice Cream recipe