Healthy Creamy Carrot Halwa
This winter-special carrot halwa is a guilt-free dessert made without sugar or milk, naturally sweetened with dates, and packed with pure flavor and goodness. Perfect for clean eating and a healthy treat during the colder months!
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Ingredients
Carrot (grated)600g
Foxnut / Makhana (soaked)1/2cup
Cashew nuts (soaked)1/4cup
Soft dates10
Cardamom powder1/2tsp
Ghee2tbsp
Saffron strands8sprigs
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Healthy Creamy Carrot Halwa
- Step 1
Soak makhana, cashews, dates, cardamom powder, and saffron in ½ cup water for 30 minutes.
- Step 2
Wash and grate the carrots.
- Step 3
Heat ghee in a pan and add the grated carrots.
- Step 4
Cook on low flame for 13–15 minutes until the carrots turn soft.
- Step 5
Grind the soaked makhana, nuts, and dates into a smooth creamy paste.
- Step 6
Add this paste to the cooked carrots.
- Step 7
Cook on low flame for 5–6 minutes until the halwa becomes thick, creamy, and aromatic.
- Step 8
Serve warm and enjoy your guilt-free, naturally sweet carrot halwa.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the makhana, cashews, and dates are soaked well to achieve a smooth paste.
Cook the carrots on low flame to retain their natural sweetness and flavor.
Use fresh, soft dates for better sweetness and texture.
FAQS
Can I use a different sweetener instead of dates?
Dates are recommended for their natural sweetness and creamy texture, but you can experiment with other natural sweeteners like jaggery or honey.
Can I make this recipe vegan?
Yes, you can substitute ghee with coconut oil or any plant-based butter to make it vegan.
How long can I store this halwa?
You can store the halwa in an airtight container in the refrigerator for up to 3–4 days. Reheat before serving.
Can I use pre-grated carrots?
Yes, pre-grated carrots can be used, but ensure they are fresh for the best flavor.
What can I serve with this halwa?
This halwa can be served as a standalone dessert or paired with a dollop of vegan cream or yogurt for added richness.
Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe
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