Fruit Gola with Mint Pani

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Suman Yadav (@sumansauthenticrecipe)

A refreshing summer treat made with frozen watermelon and a flavorful mint pani.

Fruit Gola with Mint Pani recipe
Prep Time
15min
Cook Time
0min
Total Time
15min

Ingredients

4 Servings
(1 serving = 1 gola)

For Gola

  • Watermelon
    Watermelon
    1kg

For Pani

  • Mint leaves
    Mint leaves
    1cup
  • Mishri (rock sugar)
    Mishri (rock sugar)
    4tsp
  • Chaat powder
    Chaat powder
    1/2tsp
  • Black salt
    Black salt
    1dash
  • Cumin powder
    Cumin powder
    1/2tsp
  • Lemon juice
    Lemon juice
    1clove
  • Water
    Water
    1cup
  • Ice cubes
    Ice cubes
    1cup

How to make Fruit Gola with Mint Pani

Preparation of Gola

  1. Step 1

    Freeze the watermelon pieces for 2-3 hours.

  2. Step 2

    Grind the frozen watermelon into a slush.

  3. Step 3

    Shape the slush into golas and freeze them again.

Preparation of Pani

  1. Step 1

    Grind the mint leaves, mishri, spices, and lemon juice into a paste.

  2. Step 2

    Mix the paste with water and add ice cubes.

Serving

  1. Step 1

    Pour the mint pani over the golas and enjoy!

Nutrition (per serving)

Calories

75.0kcal (3.75%)

Protein

1.5g (3%)

Carbs

18.8g (6.82%)

Sugars

15.0g (30%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can adjust the sweetness of the pani by adding more or less mishri.

  2. For a colorful presentation, use different fruits for the golas.

FAQS

  1. Can I use other fruits for the gola?

    Yes, you can use other fruits like mango, pineapple, or berries for different flavors.

  2. How long can I store the golas?

    You can store the golas in the freezer for up to a week.

  3. Is this recipe vegan?

    Yes, this recipe is completely vegan.

  4. Can I make the pani in advance?

    Yes, you can prepare the pani in advance and store it in the refrigerator.

  5. What can I substitute for mishri?

    You can substitute mishri with regular sugar or any sweetener of your choice.

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Suman Yadav

(@sumansauthenticrecipe)

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