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Vetkoeks Recipe recipe

Vetkoeks Recipe

s
Nhlamulo (@simplemadegourmet)
South AfricanSnackSideVegetarian

Vetkoeks are a delightful South African treat that I've shared on my stories and highlights. They're perfect for when you want to indulge a little. I've been spoiling you guys with these delicious bites, and I think it's time we detox with a vegetarian recipe soon. But for now, enjoy these scrumptious vetkoeks! 🤣❤️

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Prep Time
20min
Cook Time
10min
Total Time
30min

Ingredients

8 Servings
(1 serving = 1 vetkoek)
  • all-purpose flour
    all-purpose flour
    500g
  • instant yeast
    instant yeast
    10g
  • salt
    salt
    5g
  • sugar
    sugar
    30g
  • warm water
    warm water
    300mL
  • oil for frying
    oil for frying
    1L

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Nutrition (per serving)

Calories

576.6kcal (28.83%)

Protein

11.6g (23.26%)

Carbs

72.2g (26.26%)

Sugars

4.7g (9.4%)

Healthy Fat

119.3g

Unhealthy Fat

17.8g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
10min
Total Time
30min

How to make Vetkoeks Recipe

  1. Step 1

    In a large bowl, mix the flour, yeast, salt, and sugar.

  2. Step 2

    Gradually add warm water and mix until a soft dough forms.

  3. Step 3

    Knead the dough until smooth and elastic.

  4. Step 4

    Cover the dough and let it rise in a warm place until doubled in size.

  5. Step 5

    Heat the oil in a deep pan.

  6. Step 6

    Divide the dough into small balls (size of your choice).

  7. Step 7

    Fry the dough balls in hot oil until golden brown. Heat should be medium.

  8. Step 8

    Remove from oil and drain on paper towels.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

576.6kcal (28.83%)

Protein

11.6g (23.26%)

Carbs

72.2g (26.26%)

Sugars

4.7g (9.4%)

Healthy Fat

119.3g

Unhealthy Fat

17.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the water is warm, not hot, to activate the yeast properly.

  2. Let the dough rise in a warm, draft-free area for best results.

  3. Test the oil temperature with a small piece of dough; it should sizzle and rise to the surface.

FAQS

  1. What is a vetkoek?

    A vetkoek is a traditional South African fried dough bread, often enjoyed as a snack or meal.

  2. Can I make vetkoeks ahead of time?

    Yes, you can prepare the dough ahead of time and fry them when ready to serve.

  3. What can I serve with vetkoeks?

    Vetkoeks can be served with sweet fillings like jam or savory fillings like curried mince.

  4. How do I store leftover vetkoeks?

    Store leftover vetkoeks in an airtight container at room temperature for up to two days.

  5. Can I make a vegetarian version of vetkoeks?

    Yes, simply use vegetarian fillings like cheese, vegetables, or sweet options.

s
instagram

Nhlamulo

(@simplemadegourmet)

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Vetkoeks Recipe recipe