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Catfish Peppersoup recipe

Catfish Peppersoup

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Success (@sb_treats)
NigerianDinnerMain CourseSpicyNon-Vegetarian

A flavorful and spicy soup made with catfish and a blend of aromatic spices, perfect for warming up on a chilly day.

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • Catfish
    Catfish
    1kg
  • Plantain
    Plantain
    2cups
  • medium Onion
    medium Onion
    1
  • Red/Yellow Pepper
    Red/Yellow Pepper
    1cup
  • Garlic powder
    Garlic powder
    1tsp
  • Ginger powder
    Ginger powder
    1tsp
  • Crayfish
    Crayfish
    2tbsp
  • Seasoning cubes
    Seasoning cubes
    2piece
  • Peppersoup spice
    Peppersoup spice
    2tbsp
  • Scentleaf
    Scentleaf
    1cup

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Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

37.5g (75%)

Carbs

55.0g (20%)

Sugars

3.8g (7.5%)

Healthy Fat

5.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
30min
Total Time
45min

How to make Catfish Peppersoup

Preparation

  1. Step 1

    Clean and cut the catfish into pieces.

  2. Step 2

    Peel and slice the plantains.

  3. Step 3

    Chop the onion and red/yellow pepper.

Cooking

  1. Step 1

    In a pot, add water and bring it to a boil.

  2. Step 2

    Add the catfish pieces and cook until they are tender.

  3. Step 3

    Add the sliced plantains, chopped onion, and red/yellow pepper.

  4. Step 4

    Stir in the garlic powder, ginger powder, crayfish, seasoning cubes, and peppersoup spice.

  5. Step 5

    Let it simmer until the plantains are cooked.

  6. Step 6

    Add the scentleaf just before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

37.5g (75%)

Carbs

55.0g (20%)

Sugars

3.8g (7.5%)

Healthy Fat

5.3g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add a dash of salt or pepper to taste.

  2. Make sure not to overcook the catfish to keep it tender.

FAQS

  1. Can I use frozen catfish?

    Yes, you can use frozen catfish. Just ensure it is properly thawed before cooking.

  2. What can I substitute for scentleaf?

    If you can't find scentleaf, you can use basil or mint as a substitute.

  3. Is this recipe spicy?

    Yes, the peppersoup spice adds a significant amount of heat, but you can adjust the quantity to your preference.

  4. Can I make this soup vegetarian?

    Yes, you can substitute catfish with tofu or mushrooms for a vegetarian version.

  5. How long can I store leftovers?

    Leftovers can be stored in the refrigerator for up to 3 days.

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Success

(@sb_treats)

šŸ’œš—™š—¢š—¢š—— š—Ÿš—¢š—©š—˜š—„ š—Ŗš—œš—§š—› š—” š—–š—”š— š—˜š—„š—” šŸ“· šŸ„˜š—™š—¢š—¢š—— š—œš—” š—•š—¢š—Ŗš—Ÿš—¦

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Catfish Peppersoup recipe