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Abacha recipe

Abacha

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Success (@sb_treats)
NigerianSnackSideGluten-FreeNon-Vegetarian

Abacha is a traditional Nigerian dish made from fermented and dried African star apple. It is often enjoyed as a side dish or snack, typically flavored with palm oil and various spices.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • Abacha
    Abacha
    2cups
  • Palm oil
    Palm oil
    1cup
  • Potash
    Potash
    1tsp
  • Crayfish
    Crayfish
    1cup
  • Pepper
    Pepper
    1tsp
  • Ehuru (African nutmeg)
    Ehuru (African nutmeg)
    1tsp
  • Ogiri
    Ogiri
    1tsp
  • Ugba
    Ugba
    1cup
  • pcs Seasoning cube
    pcs Seasoning cube
    2
  • Salt
    Salt
    1tsp
  • medium Onion
    medium Onion
    1
  • handful Utazi leaf
    handful Utazi leaf
    1

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Nutrition (per serving)

Calories

525.0kcal (26.25%)

Protein

10.0g (20%)

Carbs

75.0g (27.27%)

Sugars

1.3g (2.5%)

Healthy Fat

37.6g

Unhealthy Fat

7.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Abacha

Preparation

  1. Step 1

    Soak the Abacha in water for 10 minutes.

  2. Step 2

    In a bowl, mix the palm oil and potash until well combined.

  3. Step 3

    Add the crayfish, pepper, ehuru, ogiri, and seasoning cubes to the mixture.

  4. Step 4

    Stir in the soaked Abacha and mix thoroughly.

  5. Step 5

    Add the ugba and sliced onion, and mix gently.

  6. Step 6

    Finally, garnish with utazi leaves before serving.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

525.0kcal (26.25%)

Protein

10.0g (20%)

Carbs

75.0g (27.27%)

Sugars

1.3g (2.5%)

Healthy Fat

37.6g

Unhealthy Fat

7.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the Abacha is well soaked to achieve the right texture.

  2. Adjust the amount of pepper according to your spice preference.

  3. For added flavor, let the dish sit for a few minutes before serving.

FAQS

  1. What is Abacha?

    Abacha is a traditional Nigerian dish made from fermented and dried African star apple.

  2. Can I make Abacha in advance?

    Yes, you can prepare Abacha in advance and store it in the refrigerator.

  3. What can I serve with Abacha?

    Abacha can be served as a side dish or snack, often enjoyed with grilled meats or fish.

  4. Is Abacha gluten-free?

    Yes, Abacha is naturally gluten-free.

  5. Can I substitute any ingredients?

    You can adjust the spices and ingredients based on your preference, but traditional flavors are recommended for authenticity.

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Success

(@sb_treats)

šŸ’œš—™š—¢š—¢š—— š—Ÿš—¢š—©š—˜š—„ š—Ŗš—œš—§š—› š—” š—–š—”š— š—˜š—„š—” šŸ“· šŸ„˜š—™š—¢š—¢š—— š—œš—” š—•š—¢š—Ŗš—Ÿš—¦

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Abacha recipe