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Vietnamese Rolls recipe

Vietnamese Rolls

m
Missy Robinson (@missyrobinson)
VietnameseLunchDinnerSnackNon-Vegetarian

This Vietnamese roll recipe is a simple and delicious way to enjoy fresh and healthy ingredients. The combination of marinated chicken, fresh vegetables, and vermicelli noodles wrapped in rice paper makes for a light yet satisfying meal. Perfect for a quick lunch or dinner, these rolls are easy to prepare and can be customized to your taste.

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Prep Time
20min
Cook Time
10min
Total Time
30min

Ingredients

1 Servings
(1 serving = 1 roll)

Rolls

  • chicken breast
    chicken breast
    1lb
  • honey soy marinade
    honey soy marinade
    2tbsp
  • red onion
    red onion
    1
  • cucumber
    cucumber
    1
  • tomato
    tomato
    1
  • spinach
    spinach
    1bundle
  • carrot
    carrot
    1
  • grated cheese
    grated cheese
    1cup
  • vermicelli noodles
    vermicelli noodles
    1cup
  • rice paper
    rice paper
    6

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Nutrition (per serving)

Calories

1080.0kcal (54%)

Protein

111.5g (100%)

Carbs

74.8g (27.2%)

Sugars

18.4g (36.8%)

Healthy Fat

14.7g

Unhealthy Fat

18.3g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
10min
Total Time
30min

How to make Vietnamese Rolls

  1. Step 1

    Slice the chicken breast into thin, shoestring-sized pieces and marinate with honey soy marinade. Let it sit for a while for a bolder flavor.

  2. Step 2

    Slice the red onion, cucumber, tomato, and carrot thinly.

  3. Step 3

    Boil water and soak the vermicelli noodles until they are soft. Drain and set aside.

  4. Step 4

    Boil water and use it to soak the rice paper until it becomes soft and pliable.

  5. Step 5

    Place the softened rice paper on a flat surface. Layer the marinated chicken, vegetables, spinach, grated cheese, and vermicelli noodles. Roll tightly to form a neat roll.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

1080.0kcal (54%)

Protein

111.5g (100%)

Carbs

74.8g (27.2%)

Sugars

18.4g (36.8%)

Healthy Fat

14.7g

Unhealthy Fat

18.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a stronger flavor, marinate the chicken for at least 30 minutes or overnight.

  2. Use a damp cloth to cover the rice paper while assembling the rolls to prevent them from drying out.

  3. Serve the rolls with a dipping sauce like hoisin sauce or peanut sauce for added flavor.

FAQS

  1. Can I use a different protein instead of chicken?

    Yes, you can substitute chicken with shrimp, tofu, or even beef for a different flavor.

  2. How do I prevent the rice paper from tearing?

    Make sure to soak the rice paper just until it becomes pliable. Over-soaking can make it too fragile and prone to tearing.

  3. Can I make these rolls ahead of time?

    Yes, you can make them a few hours ahead. Keep them covered with a damp cloth or plastic wrap to prevent them from drying out.

  4. What dipping sauce pairs well with these rolls?

    Hoisin sauce, peanut sauce, or a simple soy sauce with a splash of lime juice works great as a dipping sauce.

  5. Can I skip the cheese in this recipe?

    Yes, you can skip the cheese or replace it with a vegan alternative if you prefer.

m
instagram

Missy Robinson

(@missyrobinson)

Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.

https://www.missysworld.com...
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Vietnamese Rolls recipe