This recipe is a simple and healthy option for a light meal or snack. The combination of tofu, sweet potato, and bell pepper creates a delightful balance of flavors and textures. Serve it with a side salad of your choice and a handful of almonds for added crunch and nutrition.
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Dice the tofu, sweet potato, and bell pepper into evenly sized pieces.
If using wooden skewers, soak them in water for 10 minutes to prevent burning.
Thread the diced tofu, sweet potato, and bell pepper onto the skewers, alternating the ingredients for a colorful presentation.
Grill or bake the skewers at 375°F (190°C) for about 20 minutes, turning occasionally, until the sweet potato is tender and the tofu is slightly golden.
Serve the skewers with a side salad of your choice and a handful of almonds for added crunch.
For extra flavor, marinate the tofu in your favorite sauce or seasoning before assembling the skewers.
If you prefer softer sweet potatoes, steam them for a few minutes before threading them onto the skewers.
Can I use other vegetables for the skewers?
Yes, you can substitute or add vegetables like zucchini, cherry tomatoes, or mushrooms for variety. In
How do I prevent the skewers from burning?
If using wooden skewers, soak them in water for 10 minutes before assembling the ingredients.
Can I make this recipe ahead of time?
You can prepare the skewers ahead of time and store them in the refrigerator. Cook them just before serving for the best taste.
What type of tofu works best for this recipe?
Firm or extra-firm tofu works best as it holds its shape well during grilling or baking.
Can I make this recipe vegan?
This recipe is already vegan as it uses plant-based ingredients.
Hi! I’m dairy free and I love cooking healthy recipes and I cook loads 😄 my recipes are all dairy free and some dairy and gluten free combined ☺️ (Obviously if your severely allergic please be careful with what you eat my recipes are safe for me but could be different for you)
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