Fried ripe plantains ( Nigerian Style)
This simple recipe for fried plantains brings back memories of family gatherings and hearty meals. The golden brown slices are perfect as a side dish or snack, and they pair wonderfully with rice, custard, beans, fried eggs, or even tea. It's a quick and easy way to enjoy the natural...
Ingredients
finger ripe plantains4
salt1/2tsp
of groundnut oil3cups
onion bulb1
Nutrition (per serving)
Calories
1440.0kcal (72%)
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
136.0g
Unhealthy Fat
24.0g
% Daily Value based on a 2000 calorie diet
How to make Fried ripe plantains ( Nigerian Style)
- Step 1
Peel your ripe plantains.
- Step 2
Slice them diagonally, rinse, and set aside.
- Step 3
Add salt and toss the plantains to coat evenly.
- Step 4
Heat up the groundnut oil in a pan then add 1 onion bulb before adding the plantains.
- Step 5
Ensure not to overcrowd the pan while frying.
- Step 6
Flip the plantains over when they become slightly golden.
- Step 7
Remove them when both sides are golden brown and place on a paper towel to drain excess oil
- Step 8
Serve with rice, custard, beans, fried eggs, or tea.
Nutrition (per serving)
Nutrition (per serving)
Calories
1440.0kcal (72%)
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
136.0g
Unhealthy Fat
24.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot before adding the plantains to achieve a crispy texture.
Do not overcrowd the pan to allow even frying.
Use ripe plantains for a sweeter taste.
The addition of onions is to give it a nice aroma
FAQS
Can I use unripe plantains for this recipe?
Unripe plantains can be used, but they will have a less sweet and more starchy taste compared to ripe plantains.
What is the best oil for frying plantains?
Groundnut oil is recommended for its high smoke point, but other oils like vegetable or sunflower oil can also be used.
How do I know when the plantains are ready to flip?
Flip the plantains when the underside becomes slightly golden brown.
Can I bake the plantains instead of frying?
Yes, you can bake them at 400°F (200°C) until golden brown, but they may not be as crispy as fried plantains.
What can I serve fried plantains with?
Fried plantains pair well with rice, custard, beans, fried eggs, or tea.
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Clementina Igbanibo
(@nyingi2s)
A lover of GOD A young Nigerian recipe developer The CEO of patcle_recipes Instagram; @patcle_recipes A lover of GOD A young Nigerian recipe developer The CEO of patcle_recipes Instagram; @patcle_recipes...
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