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Banana Milk recipe

Banana Milk

n
@noobcook
InternationalSnackBeverageVegetarian

No worries if you don't have full fat milk or cream, you can still enjoy banana milk

Stuck mid-recipe?

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

1 Servings
(1 serving = 1 glass)
  • ripe banana
    ripe banana
    1piece
  • chilled milk (low fat milk is what I used -_-)
    chilled milk (low fat milk is what I used -_-)
    200mL
  • condensed milk
    condensed milk
    2tsp
  • sugar
    sugar
    1tsp

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Nutrition (per serving)

Calories

292.0kcal (14.6%)

Protein

9.0g (18%)

Carbs

63.0g (22.91%)

Sugars

37.0g (74%)

Healthy Fat

1.0g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Banana Milk

  1. Step 1

    Puree the banana using a blender.

  2. Step 2

    Add the condensed milk, banana puree, and milk into a glass.

  3. Step 3

    Add sugar as per your taste and stir well.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

292.0kcal (14.6%)

Protein

9.0g (18%)

Carbs

63.0g (22.91%)

Sugars

37.0g (74%)

Healthy Fat

1.0g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a thicker consistency, use less milk.

  2. You can adjust the sweetness by adding more or less sugar.

FAQS

  1. How do I make banana milk without full fat milk or cream?

    You can easily make banana milk using low fat milk or any non-dairy milk alternative. Simply blend a ripe banana with 200 mL of your chosen milk, add 2 teaspoons of condensed milk for sweetness, and stir in sugar to taste.

  2. What are some good substitutions for condensed milk in banana milk?

    If you don't have condensed milk, you can substitute it with a mixture of regular milk and sugar, or use a dairy-free sweetened condensed milk alternative. Maple syrup or honey can also work well to add sweetness.

  3. How long can I store homemade banana milk in the fridge?

    Homemade banana milk is best enjoyed fresh, but you can store it in the fridge for up to 24 hours. Just give it a good stir before drinking, as separation may occur.

  4. What are some great pairings for banana milk?

    Banana milk pairs wonderfully with breakfast items like pancakes, waffles, or oatmeal. It also makes a delicious base for smoothies or can be enjoyed with a slice of toast topped with nut butter.

  5. Is banana milk suitable for a vegan diet?

    Yes, banana milk can be made vegan by using plant-based milk such as almond, soy, or oat milk instead of dairy milk. Just ensure that the condensed milk substitute you choose is also vegan-friendly.

n

@noobcook

"Lazy recipes for ONE right up.."

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Banana Milk recipe