This simple and delicious breakfast recipe is perfect for busy mornings or when you want a healthy start to your day. The creamy avocado pairs beautifully with the baked egg, and it's so easy to make! Just a few ingredients and a little time in the oven, and you'll have a nutritious meal that's sure to impress.
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Preheat oven to 400°F (200°C).
Slice the avocado in half and remove the pit. Scoop out a little extra flesh to make room for the egg.
Place the avocado halves in a baking dish. Use foil to stabilize them if needed.
Crack one egg into each avocado half. Season with salt and black pepper.
Bake for 15-17 minutes, or until the egg white is set. Top with your favorite toppings and enjoy.
Use a ripe but firm avocado to ensure it holds its shape during baking.
Stabilize the avocado halves with foil to prevent them from tipping over in the baking dish.
Feel free to add toppings like chopped herbs, hot sauce, or shredded cheese for extra flavor.
Can I use a larger egg for this recipe?
It's best to use small eggs to ensure they fit into the avocado halves. If using larger eggs, you may need to scoop out more avocado flesh to make room.
How do I know when the eggs are done?
The eggs are done when the whites are set and no longer runny. The yolks can be cooked to your preference.
Can I make this recipe ahead of time?
This recipe is best enjoyed fresh, but you can prepare the avocado halves and eggs in advance and bake them just before serving.
What toppings go well with avocado egg cups?
Toppings like chopped herbs, hot sauce, shredded cheese, or crumbled bacon pair wonderfully with avocado egg cups.
Can I use a microwave instead of an oven?
While it is possible to use a microwave, the texture of the egg and avocado may not be as desirable as when baked in the oven.
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