This Vietnamese roll recipe is a simple and delicious way to enjoy fresh and healthy ingredients. The combination of marinated chicken, fresh vegetables, and vermicelli noodles wrapped in rice paper makes for a light yet satisfying meal. Perfect for a quick lunch or dinner, these rolls are easy to prepare and can be customized to your taste.
Stuck mid-recipe?
Chefadora AI has the answer - timers, swaps, step-by-step help.
Ingredients
Rolls
chicken breast1lb
honey soy marinade2tbsp
red onion1
cucumber1
tomato1
spinach1bundle
carrot1
grated cheese1cup
vermicelli noodles1cup
rice paper6
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Calories
1080.0kcal (54%)
Protein
111.5g (100%)
Carbs
74.8g (27.2%)
Sugars
18.4g (36.8%)
Healthy Fat
14.7g
Unhealthy Fat
18.3g
% Daily Value based on a 2000 calorie diet
How to make Vietnamese Rolls
- Step 1
Slice the chicken breast into thin, shoestring-sized pieces and marinate with honey soy marinade. Let it sit for a while for a bolder flavor.
- Step 2
Slice the red onion, cucumber, tomato, and carrot thinly.
- Step 3
Boil water and soak the vermicelli noodles until they are soft. Drain and set aside.
- Step 4
Boil water and use it to soak the rice paper until it becomes soft and pliable.
- Step 5
Place the softened rice paper on a flat surface. Layer the marinated chicken, vegetables, spinach, grated cheese, and vermicelli noodles. Roll tightly to form a neat roll.
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
1080.0kcal (54%)
Protein
111.5g (100%)
Carbs
74.8g (27.2%)
Sugars
18.4g (36.8%)
Healthy Fat
14.7g
Unhealthy Fat
18.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a stronger flavor, marinate the chicken for at least 30 minutes or overnight.
Use a damp cloth to cover the rice paper while assembling the rolls to prevent them from drying out.
Serve the rolls with a dipping sauce like hoisin sauce or peanut sauce for added flavor.
FAQS
Can I use a different protein instead of chicken?
Yes, you can substitute chicken with shrimp, tofu, or even beef for a different flavor.
How do I prevent the rice paper from tearing?
Make sure to soak the rice paper just until it becomes pliable. Over-soaking can make it too fragile and prone to tearing.
Can I make these rolls ahead of time?
Yes, you can make them a few hours ahead. Keep them covered with a damp cloth or plastic wrap to prevent them from drying out.
What dipping sauce pairs well with these rolls?
Hoisin sauce, peanut sauce, or a simple soy sauce with a splash of lime juice works great as a dipping sauce.
Can I skip the cheese in this recipe?
Yes, you can skip the cheese or replace it with a vegan alternative if you prefer.
Missy Robinson
(@missyrobinson)
Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia