This Lamb & Feta Toastie is a quick and delicious meal perfect for a satisfying lunch or dinner. The combination of crispy Turkish bread, savory roast lamb, creamy feta cheese, and fresh spinach makes this sandwich a delightful treat. It's easy to prepare and perfect for when you're craving something hearty and flavorful.
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Ingredients
Toastie
Turkish bread roll1
roast lamb (sliced or shredded)100g
crumbled feta cheese2tbsp
slices red onion2
garlic butter1tbsp
spinach (washed and dried)1bundle
Nutrition (per serving)
Calories
215.0kcal (10.75%)
Protein
14.3g (28.5%)
Carbs
2.6g (0.96%)
Sugars
0.4g (0.8%)
Healthy Fat
6.8g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
How to make Lamb & Feta Toastie
- Step 1
Slice the Turkish bread roll in half horizontally.
- Step 2
Spread garlic butter evenly on the inside of both halves.
- Step 3
Place the buttered side of the bread face down on the pan and toast until golden and slightly crispy.
- Step 4
Lay the spinach leaves on the bottom half of the bread.
- Step 5
Add the roast lamb on top with red onion.
- Step 6
Sprinkle crumbled feta cheese over the lamb.
- Step 7
Place the sandwich in a sandwich press and heat until warmed through.
Nutrition (per serving)
Nutrition (per serving)
Calories
215.0kcal (10.75%)
Protein
14.3g (28.5%)
Carbs
2.6g (0.96%)
Sugars
0.4g (0.8%)
Healthy Fat
6.8g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a drizzle of balsamic glaze or a sprinkle of dried oregano before pressing the sandwich.
If you don't have a sandwich press, you can use a pan and press the sandwich with a heavy object like a skillet.
FAQS
Can I use a different type of bread?
Yes, you can use any bread of your choice, but Turkish bread works best for its texture and ability to hold the fillings.
Can I substitute feta cheese?
Yes, you can use goat cheese or any other crumbly cheese as a substitute for feta.
Can I use leftover lamb for this recipe?
Absolutely! Leftover roast lamb works perfectly for this recipe.
Can I add other vegetables to the toastie?
Yes, feel free to add other vegetables like tomatoes, cucumbers, or bell peppers for extra flavor and crunch.
Can I make this toastie ahead of time?
It's best to prepare and toast the sandwich just before serving to ensure it stays crispy and fresh.
Missy Robinson
(@missyrobinson)
Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.
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Australia