Makar Sankranti Snacks to Savor Episode 4: Til-Gul 😍❤️. I made this delicacy using a Prestige Kadhai with a die-cast body and a three-layer easy-coating. This traditional Maharashtrian recipe is perfect for celebrating Makar Sankranti. It's simple, flavorful, and brings back memories of festive joy.
Ingredients
White Til150g
Sticky Jaggery75g
Cardamom Powder
Nutrition (per serving)
Calories
170.9kcal (8.55%)
Protein
5.0g (10.04%)
Carbs
12.4g (4.5%)
Sugars
10.9g (21.76%)
Healthy Fat
9.7g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
How to make Til-Gul
- Step 1
Heat a kadhai and add sesame seeds (til).
- Step 2
Dry roast on low to medium flame, stirring until the seeds turn golden and begin to crackle.
- Step 3
Add the roasted sesame seeds, grated jaggery, and cardamom powder. Mix everything well.
- Step 4
Transfer the mixture to a mixer jar and grind it coarsely.
Nutrition (per serving)
Nutrition (per serving)
Calories
170.9kcal (8.55%)
Protein
5.0g (10.04%)
Carbs
12.4g (4.5%)
Sugars
10.9g (21.76%)
Healthy Fat
9.7g
Unhealthy Fat
1.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure to roast the sesame seeds on low to medium flame to avoid burning them.
Use sticky jaggery for better binding and flavor.
Grind the mixture coarsely for a traditional texture.
FAQS
Can I use black sesame seeds instead of white?
Yes, you can use black sesame seeds, but the flavor and appearance will differ slightly.
Can I skip the cardamom powder?
Cardamom powder adds a distinct aroma and flavor, but you can skip it if you prefer a simpler taste.
How long can I store Til-Gul?
Til-Gul can be stored in an airtight container for up to a week.
Can I use powdered jaggery instead of sticky jaggery?
Sticky jaggery is recommended for better binding, but powdered jaggery can be used if sticky jaggery is unavailable.
Is Til-Gul suitable for vegans?
Yes, Til-Gul is vegan as it contains no animal-derived ingredients.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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