Palak Rice is an Indian-style Spinach Rice made with basmati rice, fresh spinach, spices, and herbs. This iron-rich dish is super quick and easy to make for a quick meal. Mildly spiced yet tastes delicious and uses nothing but pantry staples. It’s a meal in itself and you won’t need any sides. But you may serve this Palak Rice with a Raita, Kachumber, or a Vegetable salad to perk up the nutrition of your meal.
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Ingredients
Cooked Basmati Rice4cups
Spinach Paste (Blanched Spinach Leaves, Ginger, Garlic)2cups
Oil2tbsp
Cumin Seeds1tsp
Garlic4clove
Red Chilly2
Salt1tsp
Chilli Flakes1tsp- Mixed Herbs1tsp
White Sesame Seeds1tsp
Nutrition (per serving)
Calories
256.3kcal (12.82%)
Protein
5.9g (11.8%)
Carbs
34.0g (12.35%)
Sugars
0.7g (1.4%)
Healthy Fat
9.5g
Unhealthy Fat
1.7g
% Daily Value based on a 2000 calorie diet
How to make Tasty Palak Rice
- Step 1
Heat oil in a pan and add cumin seeds, garlic, and red chilies.
- Step 2
Add the spinach paste and sauté it well until the raw smell disappears.
- Step 3
Add all the spices and mix them thoroughly.
- Step 4
Add the cooked rice and mix well until the rice is evenly coated with the spinach mixture.
- Step 5
Serve hot and enjoy.
Nutrition (per serving)
Nutrition (per serving)
Calories
256.3kcal (12.82%)
Protein
5.9g (11.8%)
Carbs
34.0g (12.35%)
Sugars
0.7g (1.4%)
Healthy Fat
9.5g
Unhealthy Fat
1.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the spinach paste is well-blended for a smooth texture.
Use freshly cooked basmati rice for the best results, but leftover rice works well too.
Adjust the spice levels according to your taste preferences.
Garnish with sesame seeds for added crunch and flavor.
FAQS
Can I use frozen spinach instead of fresh spinach?
Yes, you can use frozen spinach. Thaw it and blend it into a paste before using.
What can I serve with Palak Rice?
Palak Rice is a complete meal on its own, but you can serve it with Raita, Kachumber, or a Vegetable Salad for added nutrition.
Can I make this dish vegan?
This dish is already vegan as it uses no animal products.
How do I store leftover Palak Rice?
Store leftover Palak Rice in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Can I use other types of rice?
Yes, you can use other types of rice, but basmati rice is recommended for its aroma and texture.
Abhishek Boke
(@kautumbikkitchen)
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