Tamatar Ki Chutney is a flavorful and tangy accompaniment made with fresh tomatoes, green chillies, garlic, and coriander. This chutney pairs perfectly with Jowar Bhakri, making it a delightful addition to any meal. The simplicity of the ingredients and the burst of flavors make it a favorite in many households.
Ingredients
Tomato4cup
Green Chillies2sprigs
Garlic4clove
Chopped Coriander2tbsp
Salt1tsp
Chopped Onion1cup
Oil2tbsp
Nutrition (per serving)
Calories
66.3kcal (3.31%)
Protein
1.0g (1.94%)
Carbs
4.2g (1.53%)
Sugars
2.3g (4.6%)
Healthy Fat
5.7g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
How to make Tamatar Ki Chutney
- Step 1
Roast tomatoes directly over the medium flame until charred and softened.
- Step 2
Use the same process to roast chilies and garlic as well.
- Step 3
Remove the charred part from tomatoes, chilies, and garlic.
- Step 4
Blend them in a chopper. Texture shouldn't be smooth.
- Step 5
Sprinkle coriander leaves, salt, chopped onion, and warm oil.
- Step 6
Mix until well combined and serve it with Jowar Bhakri.
Nutrition (per serving)
Nutrition (per serving)
Calories
66.3kcal (3.31%)
Protein
1.0g (1.94%)
Carbs
4.2g (1.53%)
Sugars
2.3g (4.6%)
Healthy Fat
5.7g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the quantity of green chillies based on your spice preference.
For a smoky flavor, roast the tomatoes before adding them to the pan.
You can blend the chutney for a smoother texture if desired.
FAQS
Can I use any other type of bread instead of Jowar Bhakri?
Yes, you can pair this chutney with roti, naan, or even plain rice for a delicious combination.
How long can I store Tamatar Ki Chutney?
You can store the chutney in an airtight container in the refrigerator for up to 3 days.
Can I make this chutney without onions?
Yes, you can skip onions if you prefer. The chutney will still be flavorful with tomatoes, garlic, and chillies.
Is this chutney spicy?
The spice level depends on the quantity of green chillies used. You can adjust it to suit your taste.
Can I use canned tomatoes instead of fresh ones?
Yes, canned tomatoes can be used, but fresh tomatoes provide a better flavor and texture.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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