Red Sabudana Khichdi is a perfect Navratri fasting dish, made with nutritious red sago pearls, roasted peanuts, and mild spices. Light, flavorful, and satisfying, it offers a healthy and delicious way to stay energized during the fast.
Ingredients
Oil2tbsp
Peanuts1/2cup
Potatoes2cups
Cumin Seeds1tsp
Curry Leaves10sprigs
Soaked Sabudana2cups- Roasted Peanut Powder1/4cup
Salt1tsp
Lemon Juice2tbsp
Nutrition (per serving)
Calories
273.9kcal (13.69%)
Protein
6.9g (13.8%)
Carbs
19.8g (7.2%)
Sugars
1.1g (2.3%)
Healthy Fat
17.3g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
How to make Red Sabudana Khichdi
- Step 1
Heat oil in a pan and roast the peanuts. Crush them into a coarse texture. Leave a few for garnish.
- Step 2
Shallow-fry the potatoes and set aside.
- Step 3
Add cumin seeds. Let them splutter.
- Step 4
Add curry leaves and sauté for a few seconds.
- Step 5
Add soaked sabudana and mix well. Add crushed peanuts and mix well, too.
- Step 6
Add potatoes and peanuts and cook until sabudana is translucent.
- Step 7
Turn off the heat and add lemon juice. Mix well before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
273.9kcal (13.69%)
Protein
6.9g (13.8%)
Carbs
19.8g (7.2%)
Sugars
1.1g (2.3%)
Healthy Fat
17.3g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sabudana is soaked properly to avoid clumping during cooking.
Use red sago pearls for added nutrition and a unique flavor.
Adjust the lemon juice according to your taste preference.
FAQS
Why is my sabudana clumping together?
Sabudana clumps if it is not soaked properly or if excess water is used during soaking. Ensure you rinse it thoroughly and soak it with just enough water to cover the pearls.
Can I use regular sabudana instead of red sabudana?
Yes, regular sabudana can be used, but red sabudana offers additional nutrition and a unique flavor.
Can I skip peanuts in the recipe?
Peanuts add crunch and flavor, but you can skip them or replace them with other nuts if you have allergies.
How do I know when the sabudana is cooked?
Sabudana is cooked when it turns translucent and soft. Avoid overcooking as it can become sticky.
Is this recipe suitable for fasting?
Yes, this recipe is perfect for fasting as it uses ingredients commonly allowed during Navratri fasts.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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