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Muesli Milkshake recipe

Muesli Milkshake

User profile image
Abhishek Boke (@kautumbikkitchen)
InternationalBeverageVegetarianNut-FreeHealthy

This drink is a good source of energy! Perfect for a quick and nutritious boost, combining the wholesome goodness of muesli, milk, dates, and peanut butter. It's simple, delicious, and packed with protein and fiber to keep you energized throughout the day.

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Prep Time
5min
Cook Time
0min
Total Time
5min

Ingredients

1 Servings
(1 serving = 1 glass)
  • Milk
    Milk
    1cup
  • Muesli
    Muesli
    1/2cup
  • Dates
    Dates
    2
  • Peanut Butter
    Peanut Butter
    1tbsp

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Nutrition (per serving)

Calories

319.0kcal (15.95%)

Protein

12.5g (25%)

Carbs

32.0g (11.64%)

Sugars

17.0g (34%)

Healthy Fat

9.1g

Unhealthy Fat

4.5g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
0min
Total Time
5min

How to make Muesli Milkshake

  1. Step 1

    Add milk, muesli, dates, and peanut butter to a blender.

  2. Step 2

    Blend until smooth and creamy.

  3. Step 3

    Pour into a glass and serve immediately.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

319.0kcal (15.95%)

Protein

12.5g (25%)

Carbs

32.0g (11.64%)

Sugars

17.0g (34%)

Healthy Fat

9.1g

Unhealthy Fat

4.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use chilled milk for a refreshing drink.

  2. You can soak the dates in warm water for a few minutes if they are too hard to blend.

  3. Adjust the sweetness by adding more dates or a drizzle of honey if desired.

FAQS

  1. Can I use almond milk instead of regular milk?

    Yes, almond milk is a great alternative and will make the milkshake dairy-free.

  2. Can I add other fruits to this milkshake?

    Absolutely! Bananas or berries would pair well with the existing ingredients.

  3. Is this milkshake suitable for vegans?

    It can be made vegan by using plant-based milk and ensuring the muesli and peanut butter are vegan-friendly.

  4. Can I use crunchy peanut butter?

    Yes, crunchy peanut butter will add a bit of texture to the milkshake.

  5. How can I make this milkshake thicker?

    You can add more muesli or a frozen banana to make the milkshake thicker.

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Abhishek Boke

(@kautumbikkitchen)

Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting

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Muesli Milkshake recipe