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Crispy Sweet Potato Crackers recipe

Crispy Sweet Potato Crackers

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iorjia - Good Food Recipes (@iorjia01)
FusionSnackVegetarianGluten-Free

These crispy sweet potato crackers are a delightful homemade snack that's both healthy and addictive. Made with sweet potatoes, sesame seeds, and jaggery powder, they offer a perfect balance of sweetness and crunch. Baking them ensures they're light and guilt-free, making them an excellent choice for snacking or sharing with friends and family. The process is simple, and the result is a batch of golden, crispy crackers that are sure to impress. Whether you're looking...

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Prep Time
20min
Cook Time
40min
Total Time
1hr

Ingredients

4 Servings
(1 serving = Approximately 10 crackers)
  • Sweet Potato
    Sweet Potato
    400g
  • Unsalted Butter
    Unsalted Butter
    30g
  • Jaggery Powder
    Jaggery Powder
    20g
  • Rice Flour
    Rice Flour
    30g
  • Black & White Sesame Seeds
    Black & White Sesame Seeds
    1tbsp
  • Salt
    Salt
    1pinch

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Nutrition (per serving)

Calories

144.8kcal (7.24%)

Protein

2.2g (4.34%)

Carbs

21.0g (7.64%)

Sugars

4.9g (9.8%)

Healthy Fat

2.1g

Unhealthy Fat

3.7g

% Daily Value based on a 2000 calorie diet

Prep Time
20min
Cook Time
40min
Total Time
1hr

How to make Crispy Sweet Potato Crackers

  1. Step 1

    Peel and wash the sweet potatoes.

  2. Step 2

    Cut them into small pieces and steam until completely soft.

  3. Step 3

    Mash into a smooth paste without lumps.

  4. Step 4

    Add unsalted butter, jaggery powder, and a pinch of salt. Mix well.

  5. Step 5

    Add rice flour and sesame seeds. Combine into a soft dough.

  6. Step 6

    Take about ½ tbsp (10–12g) dough, roll into a ball, and place it on a baking tray lined with parchment paper.

  7. Step 7

    Cover with another small piece of parchment and press gently with a flat surface to form a thin disc.

  8. Step 8

    Preheat oven to 140°C and bake for about 40 minutes or until crisp and golden.

  9. Step 9

    Let them cool completely for that perfect crunch.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

144.8kcal (7.24%)

Protein

2.2g (4.34%)

Carbs

21.0g (7.64%)

Sugars

4.9g (9.8%)

Healthy Fat

2.1g

Unhealthy Fat

3.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the sweet potatoes are steamed until completely soft for a smooth dough.

  2. Adjust the jaggery powder to taste if you prefer a sweeter cracker.

  3. Use parchment paper to prevent sticking and ensure even baking.

  4. Allow the crackers to cool completely for maximum crunchiness.

FAQS

  1. Can I use regular sugar instead of jaggery powder?

    Yes, you can substitute jaggery powder with regular sugar, but jaggery adds a unique flavor and is a healthier alternative.

  2. Can I use whole wheat flour instead of rice flour?

    Yes, whole wheat flour can be used, but it may slightly alter the texture and flavor of the crackers.

  3. How do I store these crackers?

    Store the crackers in an airtight container at room temperature for up to a week to maintain their crunch.

  4. Can I make these crackers gluten-free?

    Yes, this recipe is already gluten-free as it uses rice flour instead of wheat flour.

  5. Can I add other seeds or spices to the dough?

    Absolutely! You can experiment with chia seeds, flaxseeds, or spices like cumin for added flavor.

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Crispy Sweet Potato Crackers recipe