
Turkey Drumette
Turkey drumettes are the lower portion of a turkey wing, resembling a small chicken drumstick. They offer a meaty, savory flavor similar to dark turkey meat but are smaller and cook more quickly. The texture is tender when cooked properly, with crispy skin if roasted or fried. Turkey drumettes are a budget-friendly alternative to turkey legs or whole wings and provide a satisfying, protein-rich meal. They are perfect for grilling, smoking, baking, or frying, and often used in appetizers or as a snack.
Common Uses
- Turkey drumettes are excellent when roasted with herbs and spices. Season them generously with garlic powder, paprika, salt, and pepper, then roast until the skin is crispy and the meat is cooked through for a flavorful main course.- They are also delicious when smoked. Slow-smoking turkey drumettes imparts a rich, smoky flavor that pairs well with barbecue sauce. Smoke them low and slow to ensure they stay tender and juicy.- Turkey drumettes can be deep-fried for a crispy and satisfying appetizer. Marinate them in buttermilk and spices, then deep-fry until golden brown and crispy. Serve with your favorite dipping sauce.- These drumettes are great for braising in flavorful sauces. Braising them in a tomato-based sauce with vegetables creates a hearty and comforting stew. Simmer until the meat is fall-off-the-bone tender.- Grilling is another fantastic way to cook turkey drumettes. Marinate them beforehand to add extra flavor and grill over medium heat, turning occasionally, until cooked through. Basting with barbecue sauce during the last few minutes of grilling adds a sweet and tangy finish.- Turkey drumettes are a great addition to soups and stocks. Adding them to your stock pot while simmering will provide a rich, meaty flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
159.0kcal (7.95%)
Protein
25.4g (50.72%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
3.2g
Unhealthy Fat
1.6g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
159.0kcal (7.95%)
Protein
25.4g (50.72%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
3.2g
Unhealthy Fat
1.6g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in lean protein, supporting muscle growth and repair.
- Provides essential B vitamins, crucial for energy metabolism and nervous system function.
- Good source of phosphorus, important for bone health and energy production.
- Contains selenium, an antioxidant that helps protect against cell damage.
- Lower in fat compared to other dark meat poultry options, contributing to heart health.
Storage Tips
Fresh turkey drumettes should be refrigerated immediately after purchase. Store them in their original packaging or in an airtight container in the coldest part of your refrigerator (usually the bottom shelf) and use within 1-2 days. For longer storage, freeze turkey drumettes wrapped tightly in freezer-safe plastic wrap or bags. Properly frozen drumettes can maintain quality for up to 9 months. Ensure the internal temperature reaches a safe minimum when cooking.
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