
Duck Drumstick
Duck drumsticks are a flavorful and versatile cut of poultry, prized for their rich, savory taste and tender meat. These dark meat portions offer a succulent and slightly gamey flavor, making them a delicious alternative to chicken drumsticks. The skin crisps beautifully when cooked, providing a delightful textural contrast to the moist, juicy meat underneath. Duck drumsticks are typically larger than chicken drumsticks and boast a deeper, richer color when raw. They are a popular choice for braising, roasting, and confit preparations, delivering an intensely satisfying culinary experience. When slow-cooked, the meat becomes incredibly tender and easily pulls away from the bone, creating a truly memorable meal.
Common Uses
- Braising duck drumsticks: Slow-braising in flavorful liquids like red wine, broth, or soy sauce helps tenderize the meat and infuse it with delicious flavors. The long cooking time renders the fat, creating a rich and savory sauce.- Roasting duck drumsticks: Roasting in the oven allows the skin to become crispy and golden brown while keeping the meat moist and tender. Season simply with salt, pepper, and herbs for a classic flavor or experiment with more complex spice rubs.- Making duck confit with duck drumsticks: Confit involves cooking the drumsticks in their own rendered fat at a low temperature for an extended period, resulting in incredibly tender and flavorful meat that can be stored for later use. The rendering duck fat can also be used for cooking potatoes or other meats. - Grilling duck drumsticks: Marinating the drumsticks before grilling adds flavor and helps prevent them from drying out. Grilling imparts a smoky flavor and creates a crispy skin, perfect for outdoor gatherings. - Adding duck drumsticks to stews and soups: The rich flavor of duck drumsticks enhances the depth and complexity of stews and soups. Slow-cooking in a stew or soup allows the meat to become incredibly tender and imparts its savory essence to the entire dish.- Preparing duck drumstick ragu for pasta: The meat from slow-cooked duck drumsticks can be shredded and combined with a tomato-based sauce to create a hearty and flavorful ragu, perfect for serving over pasta.
Nutrition (per serving)
Nutrition (per serving)
Calories
211.0kcal (10.55%)
Protein
17.8g (35.54%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
9.1g
Unhealthy Fat
5.3g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
211.0kcal (10.55%)
Protein
17.8g (35.54%)
Carbs
0.0g
Sugars
0.0g
Healthy Fat
9.1g
Unhealthy Fat
5.3g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in protein, essential for muscle building and repair.
- Good source of iron, helping to prevent iron deficiency anemia.
- Contains zinc, important for immune function and wound healing.
- Provides B vitamins, supporting energy metabolism and nerve function.
- Offers selenium, an antioxidant that protects cells from damage.
Storage Tips
Fresh duck drumsticks should be refrigerated immediately after purchase. Wrap them tightly in plastic wrap or place them in an airtight container to prevent freezer burn. Use fresh duck drumsticks within 1-2 days. For longer storage, freeze them for up to 6 months. Thaw frozen duck drumsticks in the refrigerator before cooking.
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