
Sugar Syrup
Sugar syrup, also known as simple syrup, is a versatile liquid sweetener made by dissolving sugar in water. Its consistency ranges from thin and pourable to thick and syrupy, depending on the sugar-to-water ratio. This clear, colorless liquid provides pure sweetness and dissolves easily in both hot and cold beverages, making it ideal for cocktails, iced tea, and lemonade. Learn how to make simple syrup easily at home for all your sweetening needs. Explore different simple syrup variations by infusing it with flavors like vanilla, ginger, or citrus for unique culinary applications.
Common Uses
- Use simple syrup to sweeten cocktails and mixed drinks without grainy residue. It's easily stirred into cold beverages where granulated sugar would not dissolve properly. This is especially helpful when making refreshing summer drinks.
- Drizzle sugar syrup over pancakes, waffles, or French toast for a quick and easy alternative to maple syrup. It provides a light and even sweetness that complements breakfast favorites.
- Incorporate simple syrup into homemade ice cream and sorbet recipes to achieve a smooth and consistent texture. The syrup prevents ice crystals from forming, resulting in a creamier final product.
- Brush sugar syrup over baked goods, such as cakes and muffins, to add moisture and a subtle sheen. This technique also helps to keep baked goods fresh for longer.
- Make flavored simple syrups by infusing the syrup with herbs, spices, or fruit during the simmering process. These flavored syrups can be used to enhance beverages, desserts, and even savory dishes. Popular infusions include vanilla bean, rosemary, and citrus peels.
Nutrition (per serving)
Nutrition (per serving)
Calories
275.0kcal (13.75%)
Protein
0.0g
Carbs
71.4g (25.96%)
Sugars
71.4g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
275.0kcal (13.75%)
Protein
0.0g
Carbs
71.4g (25.96%)
Sugars
71.4g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides a quick source of energy due to its simple carbohydrate content.
- May help in restoring blood sugar levels during hypoglycemia (low blood sugar).
- Can contribute to hydration when used in diluted beverages or oral rehydration solutions.
- Sometimes used as a flavor enhancer to make foods more palatable, potentially encouraging consumption of nutrient-dense foods.
- May be used in baking and cooking as a binding agent.
Substitutes
Storage Tips
Sugar syrup should be stored in an airtight container in the refrigerator to prevent crystallization and the growth of mold. Properly stored, it can last for several weeks. Ensure the container is clean before filling. For longer storage, consider sterilizing the jar and processing the filled jars in a boiling water bath to extend the shelf life up to a year.
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