ssamjang paste

Ssamjang Paste

Ssamjang paste is a thick, savory, and slightly spicy Korean fermented soybean paste used as a condiment and dipping sauce. This flavorful paste is a blend of doenjang (Korean soybean paste), gochujang (Korean chili paste), sesame oil, garlic, onion, and often a touch of sweetener. Ssamjang boasts a complex umami flavor profile, balancing saltiness, sweetness, and a subtle heat. Its texture is thick and slightly coarse, with a reddish-brown appearance. Ssamjang is a versatile ingredient, adding depth and authenticity to Korean cuisine. Explore the rich taste of this Korean dipping sauce and fermented bean paste.

Common Uses

  • As a flavorful dipping sauce for fresh vegetables like lettuce, cucumber, and carrots served with Korean BBQ, enhancing the fresh crunch with its umami flavor. - Ssamjang paste is an essential element in 'ssam,' Korean lettuce wraps, where it's spread on grilled meat and other fillings before being wrapped in lettuce leaves. - Used as a seasoning base for stews and stir-fries, adding a complex and savory depth to Korean dishes with a distinctive fermented flavor. - Blended into marinades for meats, especially for Korean BBQ (KBBQ) like bulgogi or kalbi, imparting a rich, savory profile and tenderizing the meat. - As a flavorful addition to bibimbap, adding depth and a spicy kick when mixed with the rice, vegetables, and other toppings. - Ssamjang can be incorporated into noodle dishes, such as bibim guksu (spicy mixed noodles), enhancing the taste with its salty, spicy, and umami notes.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May support gut health due to fermented ingredients like miso or doenjang, potentially promoting a balanced gut microbiome.
  • Can be a source of antioxidants from red pepper paste (gochujang) which help combat free radicals in the body.
  • Offers essential minerals such as sodium and iron, crucial for various bodily functions.
  • May contribute to heart health thanks to compounds found in fermented soybeans, like isoflavones.
  • Could provide a boost to the immune system, thanks to the probiotic content found in some fermented pastes.

Storage Tips

Ssamjang paste should be stored in the refrigerator after opening. Ensure the lid is tightly sealed to prevent drying out and to maintain its flavor and freshness. Properly stored, it can last for several months in the refrigerator. You can also transfer the paste to a smaller, airtight container to minimize air exposure.

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