shrimp paste

Shrimp Paste

Shrimp paste, also known as belacan or kapi, is a pungent and intensely flavored fermented condiment made from ground shrimp and salt. This Southeast Asian staple boasts a powerful umami flavor, contributing a salty, savory, and somewhat fishy taste to dishes. Its color can range from pale pink to dark brown, and its texture is typically dense and paste-like, although some variations are drier and more crumbly. Shrimp paste is a versatile ingredient used to add depth and complexity to curries, sauces, dips, and stir-fries. When cooked, shrimp paste mellows out slightly, enhancing the other flavors in a dish and providing a rich, savory base note that is highly distinctive.

Common Uses

  • To create authentic Southeast Asian curries: Shrimp paste adds a characteristic umami depth to many Thai, Malaysian, and Indonesian curries, providing a base flavor note that complements other spices and ingredients.- As a flavor enhancer in stir-fries: A small amount of shrimp paste can be incorporated into stir-fries to boost the savory flavor and add a layer of complexity. Often combined with garlic, chili, and other aromatics, it creates a flavorful base for vegetables, meats, or noodles.- In making dipping sauces: Shrimp paste is a key component in various dipping sauces, often mixed with chilies, lime juice, sugar, and other ingredients to create a flavorful accompaniment for vegetables, seafood, or grilled meats.- To prepare traditional sambals: Shrimp paste is an essential ingredient in many sambal recipes, providing the foundational flavor for these spicy chili pastes. It's combined with chilies, shallots, garlic, and other ingredients to create a potent and versatile condiment.- As a seasoning for rice dishes: Adding a touch of shrimp paste to fried rice or other rice dishes infuses them with a savory, umami flavor that elevates the overall taste.- Fermenting for extended periods to develop complex flavors: Some varieties of shrimp paste are aged for longer durations which allows for a much more complex flavor profile and is often used in artisanal cooking.

Nutrition (per serving)

Calories

211.0kcal (10.55%)

Protein

41.1g (82.2%)

Carbs

4.1g (1.49%)

Sugars

0.0g

Healthy Fat

1.1g

Unhealthy Fat

1.1g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in protein, essential for muscle building and repair.
  • Contains selenium, an antioxidant that supports thyroid health and immune function.
  • Source of calcium, crucial for strong bones and teeth.
  • Provides omega-3 fatty acids, beneficial for heart health and brain function.
  • May offer vitamin B12, important for nerve function and red blood cell formation.
  • Contains astaxanthin, an antioxidant with anti-inflammatory properties.

Storage Tips

Shrimp paste should be stored properly to maintain its quality and prevent spoilage. Once opened, transfer the shrimp paste to an airtight container and refrigerate immediately. Properly stored, refrigerated shrimp paste can last for several months. Check for any changes in color, smell, or texture before using; discard if there are signs of spoilage.

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