bread

Bread

Bread is a staple food made from flour, water, and yeast, often baked into a soft, airy texture with a golden crust. It comes in various forms, such as loaves, rolls, or flatbreads, and can range from sweet to savory. Known for its versatility, bread serves as a base for countless dishes and is enjoyed worldwide. Whether it's crusty artisan sourdough or fluffy white sandwich bread, this ingredient is a cornerstone of global cuisine, ideal for pairing with spreads, soups, or as a standalone snack. Perfect for those searching for 'types of bread for recipes' or 'how to use bread in cooking.'

Common Uses

  • Used as a base for sandwiches, providing structure and flavor for fillings like meats, cheeses, and vegetables.
  • Toasted and served with butter, jam, or spreads for a quick and satisfying breakfast or snack.
  • Incorporated into recipes like bread pudding, stuffing, or French toast to add texture and richness.
  • Crumbled or blended into breadcrumbs for coating meats, vegetables, or as a topping for casseroles.
  • Served alongside soups, stews, or salads to complement and balance the meal.
  • Used as a dipping companion for oils, sauces, or fondues, enhancing the dining experience.

Nutrition (per serving)

Calories

265.0kcal (13.25%)

Protein

9.0g (18%)

Carbs

49.0g (17.82%)

Sugars

5.0g (10%)

Healthy Fat

1.9g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides a source of carbohydrates, which are essential for energy in daily activities.
  • Enriched breads often contain added nutrients like iron and B vitamins, supporting overall nutrition.
  • Whole grain or whole wheat varieties offer dietary fiber, aiding digestion and promoting satiety.
  • Versatile in cooking, used in sandwiches, toast, breadcrumbs, and as a base for various dishes.
  • Can be part of balanced diets when paired with proteins, vegetables, and healthy fats.

Substitutes

Storage Tips

Store bread at room temperature in a cool, dry place, ideally in a bread box or a sealed bag to prevent it from drying out. Avoid refrigeration, as it can cause bread to stale faster. For longer storage, freeze bread in an airtight bag and thaw slices as needed. Keep away from direct sunlight and moisture to prevent mold growth.

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