raw sugar

Raw Sugar

Raw sugar , also known as turbinado sugar , is a minimally processed sugar derived from sugar cane or sugar beets. Its crystals are larger and coarser than granulated sugar , with a golden-brown hue due to the presence of molasses. Raw sugar offers a slightly molasses-like flavor , making it a popular choice for those seeking a less refined sweetness. It's less processed nature retains more of the natural minerals found in sugar cane juice. It adds a delightful texture and rustic appearance to baked goods and beverages.

Common Uses

  • Use raw sugar as a crunchy topping for muffins and cookies , providing both sweetness and texture.
  • Substitute raw sugar for granulated sugar in coffee or tea to impart a subtle molasses flavor.
  • Incorporate raw sugar into homemade granola recipes for a less refined sweetness and pleasing chewiness.
  • Sprinkle raw sugar over roasted vegetables like sweet potatoes or carrots to enhance their natural sweetness.
  • Employ raw sugar to create a simple syrup with a richer flavor profile for cocktails or iced beverages.
  • Add raw sugar to marinades for grilled meats , giving them a caramelized crust and a slightly sweet counterpoint to savory spices.

Nutrition (per serving)

Calories

387.0kcal (19.35%)

Protein

0.0g

Carbs

100.0g (36.36%)

Sugars

99.9g (100%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides trace minerals such as calcium, iron, and potassium compared to refined white sugar.
  • Offers a slightly lower glycemic index compared to processed sugars, potentially leading to more stable blood sugar levels.
  • Retains some molasses, contributing to a richer flavor profile.
  • May be a better alternative for those seeking less processed sweeteners.
  • Contains antioxidants due to the presence of molasses.

Substitutes

Storage Tips

Raw sugar should be stored in an airtight container in a cool, dry place away from direct sunlight and moisture. This helps prevent clumping and maintains its granular texture. It does not require refrigeration and can be stored at room temperature. Proper storage can extend its shelf life significantly, often up to two years.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia