
Queso Blanco
Queso Blanco, meaning 'white cheese' in Spanish, is a fresh, unaged cheese prized for its mild, slightly salty flavor and firm, yet crumbly texture. This bright white cheese doesn't melt easily, making it perfect for grilling, frying, or adding to soups and stews without losing its shape. Its clean taste and resilient structure make it a versatile ingredient in many dishes. Many cooks prefer this cheese because it holds its shape, doesn't brown easily and it doesn't need to be aged.
Common Uses
- Adding to soups and stews: Queso Blanco is often crumbled or cubed and added to soups and stews, where it retains its shape and adds a mild, cheesy flavor and pleasant texture without melting into the liquid.- Grilling or frying: Due to its high moisture content and ability to hold its shape, queso blanco is excellent for grilling or frying, developing a slightly crispy exterior while remaining soft and creamy inside. This makes it a popular choice for appetizers and side dishes.- Crumbling over salads or tacos: Its crumbly texture and mild flavor make queso blanco a great topping for salads, tacos, and other Mexican-inspired dishes, adding a fresh and slightly salty element.- Incorporating into breakfast dishes: Cubes of queso blanco can be added to scrambled eggs or omelets for a protein-rich and flavorful start to the day, offering a unique texture compared to cheeses that melt easily.- Using in fillings for empanadas or quesadillas: Queso blanco serves as a delicious and satisfying filling for empanadas, quesadillas, and other stuffed pastries, complementing other ingredients with its subtle flavor and firm texture.- Serving as a table cheese with fruit or crackers: Its mild flavor profile makes queso blanco a versatile table cheese that can be served with fruits, crackers, or nuts as part of a cheese board or appetizer platter.
Nutrition (per serving)
Nutrition (per serving)
Calories
329.0kcal (16.45%)
Protein
22.0g (44%)
Carbs
4.0g (1.45%)
Sugars
4.0g (8%)
Healthy Fat
7.0g
Unhealthy Fat
17.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
329.0kcal (16.45%)
Protein
22.0g (44%)
Carbs
4.0g (1.45%)
Sugars
4.0g (8%)
Healthy Fat
7.0g
Unhealthy Fat
17.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of calcium for bone health and strong teeth.
- Provides protein, essential for muscle building and repair.
- Lower in fat and sodium compared to many other cheeses.
- Contains probiotics that promote gut health and improve digestion.
- Offers vitamin A, important for vision and immune function.
Substitutes
Storage Tips
Queso blanco should be stored in the refrigerator to maintain its freshness and prevent spoilage. Wrap it tightly in plastic wrap or place it in an airtight container. For best quality, use queso blanco within 1-2 weeks of opening. If you notice any changes in color, smell, or texture, discard it immediately.
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