Pepperoncino

Pepperoncino peppers, also known as Tuscan peppers or sweet Italian peppers, are mild chili peppers with a slightly sweet and subtly spicy flavor. Typically bright red or yellow, these thin-skinned peppers offer a gentle warmth, ranging from 100-500 Scoville heat units, making them a popular choice for those who enjoy a touch of heat without overpowering spice. Their slightly wrinkled appearance and tender texture make them versatile for pickling, stuffing, or adding to Mediterranean-inspired dishes. Find authentic pepperoncino peppers for sale dried, pickled, or fresh to enhance your culinary creations.

Common Uses

  • Pickled pepperoncini are a classic addition to antipasto platters, providing a tangy and slightly spicy counterpoint to cheeses, cured meats, and olives. Use pickled pepperoncini to elevate your Italian appetizers with a sweet and tangy flavor.
  • Add chopped fresh pepperoncini peppers to pasta sauces like marinara or arrabiata to impart a mild chili flavor and subtle sweetness. The peppers enhance the overall flavor complexity of the sauce.
  • Infuse olive oil with dried pepperoncino flakes for a flavorful chili oil, perfect for drizzling over pizzas, pastas, grilled vegetables, or crusty bread. The infused oil adds a gentle warmth and a subtle pepper flavor to your dishes.
  • Stuff whole fresh pepperoncini with a mixture of creamy cheeses like ricotta or mozzarella, herbs, and breadcrumbs, then bake or grill for a delicious and slightly spicy appetizer. Stuffed pepperoncini are a unique and flavorful dish to impress your guests.
  • Incorporate diced pepperoncino into Mediterranean-inspired salads, such as Greek salad or panzanella, to provide a subtle heat and a vibrant flavor boost. The peppers add a delightful dimension to your fresh salad.
  • Grind dried pepperoncino peppers into a coarse powder and use it as a spice rub for grilling meats like chicken, pork, or lamb, creating a subtly spicy and flavorful crust. Pepperoncino powder provides a mild chili kick to your grilled dishes.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May support weight management due to capsaicin's potential to boost metabolism.
  • Rich in vitamins, particularly vitamin C, which supports immune function and skin health.
  • Contains antioxidants that help protect cells from damage caused by free radicals.
  • Could promote cardiovascular health by helping to improve circulation.
  • May offer anti-inflammatory properties that help reduce body inflammation.
  • A good source of dietary fiber, which aids digestion and promotes gut health.

Substitutes

Storage Tips

To maximize the shelf life of pepperoncini, store them properly. Unopened jars should be kept in a cool, dark, and dry place, like a pantry, away from direct sunlight and heat. Once opened, transfer any unused peppers to an airtight container, ensuring they are submerged in their brine, and refrigerate them. Properly stored, opened pepperoncini will generally maintain best quality for about 1-2 weeks in the refrigerator.

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