
Pandan Paste
Pandan paste, derived from the fragrant pandan leaf ( Pandanus amaryllifolius ), is a vibrant green concentrate used extensively in Southeast Asian cuisine. It boasts a unique, naturally sweet flavor profile, often described as a blend of vanilla, coconut, and grassy notes. The paste has a smooth, slightly viscous texture. This ingredient is valued for its distinctive aroma and ability to impart both color and flavor to a variety of dishes. Using pandan paste provides a convenient and concentrated alternative to using fresh pandan leaves, delivering a consistent and readily available source of authentic pandan flavor. It is perfect for creating desserts, drinks, and savory dishes with a touch of tropical sweetness and a vibrant, natural green hue.
Common Uses
- Adding authentic pandan flavor to desserts like cakes, puddings, and custards. Use pandan paste in place of fresh leaves for a more concentrated flavor.
- Coloring and flavoring drinks, such as smoothies, teas, and cocktails. Just a small amount of pandan paste can add a beautiful green hue and a subtle, sweet fragrance.
- Enhancing savory dishes, like rice and curries, with a hint of sweetness and aroma. The sweet and nutty flavor enhances the overall taste profile of savory recipes.
- Preparing traditional Southeast Asian delicacies, such as kue lapis (layered cake) and buko pandan (coconut pandan dessert). Pandan paste is a key ingredient to achieve authentic flavor and color.
- Making flavorful pandan extract by diluting the paste with water or alcohol. This homemade extract can be used in baking and other culinary applications.
- Infusing baked goods, such as bread and pastries, with a distinctive pandan aroma and flavor. Pandan paste adds a unique twist to your favorite baked goods.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May help regulate blood sugar levels.
- Source of antioxidants that combat free radicals.
- Could possess anti-inflammatory properties.
- Natural relaxant that may promote calmness and reduce stress.
- Source of essential oils that offer aromatherapy benefits.
- May support digestive health.
Storage Tips
Pandan paste should be stored in the refrigerator to maintain its vibrant color, fresh flavor, and prevent spoilage. Ensure the container is airtight to prevent it from drying out or absorbing odors from other foods. For longer storage, pandan paste can be frozen in small portions, such as ice cube trays, and then transferred to a freezer bag. When ready to use, thaw the desired amount in the refrigerator. Properly stored, pandan paste can last for several weeks in the refrigerator or several months in the freezer.
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