Nori Seaweed

• Used as a wrapper for sushi rolls (makizushi), adding flavor and texture.- Used as a garnish or seasoning, crumbled or cut into strips, over rice, noodles, or soups adding a savory note.- Toasted lightly to enhance its flavor and crispness, and eaten as a snack.- Incorporated into onigiri (rice balls) for both flavor and ease of handling.- Used to make seaweed flakes or furikake, a Japanese condiment sprinkled over cooked rice.- Used in some Asian soups and stews to add depth of flavor and nutritional value.

• Rich in iodine for healthy thyroid function
• Excellent source of vitamins and minerals, including vitamin A, vitamin C, and iron
• Contains antioxidants that help protect cells from damage
• Good source of dietary fiber, promoting gut health and regularity
• May help lower cholesterol levels and support heart health
• Low in calories and fat, making it a healthy addition to meals

To maintain the quality of nori seaweed, store it in a cool, dry place away from direct sunlight. Keep it in its original packaging or an airtight container to prevent it from absorbing moisture, which can make it soft and lose its crispness. Nori does not require refrigeration or freezing and will stay fresh for several months when stored properly. Avoid storing it near strong odors, as it can easily absorb them.