naan dough

Naan Dough

Naan dough is a soft, slightly stretchy, and pliable dough primarily used for making naan bread, a popular leavened flatbread. Its texture is smooth and airy after proofing, thanks to the yeast (or sometimes baking powder and yogurt) used in the recipe. Naan dough typically includes ingredients like all-purpose flour, yeast, water, yogurt, and often a touch of oil or butter for added richness and a tender crumb. The dough is easy to handle and can be stretched or rolled out into the characteristic teardrop shape before being cooked, giving the final product a signature look.

Common Uses

  • To make traditional naan bread, the dough is rolled or stretched into a teardrop shape and cooked in a tandoor oven or on a hot skillet until puffed and slightly charred, resulting in soft, flavorful flatbread.
  • Naan dough can be used as a base for mini pizzas or flatbreads, offering a quick and easy alternative to traditional pizza dough for homemade pizzas.
  • The dough can be seasoned with herbs and spices like garlic, cilantro, or chili flakes before cooking to create flavored naans, enhancing the overall taste and aroma.
  • Naan dough can be used to create wraps or rolls, providing a soft and pliable vessel for various fillings such as grilled vegetables, meats, or salads for a quick and convenient meal.
  • Cut into small pieces and deep-fried, naan dough makes delicious, puffy fritters, which can be served as a snack or appetizer.

Nutrition (per serving)

Calories

270.0kcal (13.5%)

Protein

8.0g (16%)

Carbs

48.0g (17.45%)

Sugars

3.0g (6%)

Healthy Fat

4.1g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides carbohydrates for energy.
  • Can be a source of fiber, especially if made with whole wheat flour.
  • Offers some B vitamins, depending on the flour used.
  • May contain calcium if dairy is included in the recipe.
  • Can be part of a balanced diet when consumed in moderation.

Substitutes

Storage Tips

Naan dough is best used fresh. If you have leftover dough, wrap it tightly in plastic wrap or place it in an airtight container. Store in the refrigerator for up to 2 days. For longer storage, freeze the dough. Divide into portions, wrap each portion individually, and store in a freezer-safe bag for up to 2-3 months. Thaw in the refrigerator overnight before using.

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