mixed berry jam

Mixed Berry Jam

Mixed berry jam is a delightful fruit preserve made from a combination of various berries, such as strawberries, raspberries, blueberries, and blackberries. This vibrant jam boasts a rich, sweet-tart flavor profile, with each berry contributing its unique notes to create a complex and satisfying taste experience. The texture is smooth and spreadable, perfect for adding a touch of fruity sweetness to your favorite foods. Its deep, jewel-toned color makes it visually appealing, too. Looking for delicious homemade mixed berry jam recipes or the best mixed berry jam brands? This versatile spread is a pantry staple!

Common Uses

  • Spread on toast, biscuits, or scones for a classic breakfast or afternoon treat, providing a sweet and fruity start to your day.- Use as a filling for cakes, pastries, and tarts, adding moisture and a burst of berry flavor to your baked goods.- Swirl into yogurt, oatmeal, or smoothies for a healthy and delicious way to enhance your breakfast or snack.- Pair with cheeses and crackers for an elevated appetizer or snack, offering a contrasting sweet and savory combination.- Add a spoonful to your favorite vinaigrette for a unique and fruity salad dressing that complements greens and other salad ingredients.- Use as a glaze for meats or poultry, creating a sweet and tangy crust that enhances the flavor of the dish.

Nutrition (per serving)

Calories

269.0kcal (13.45%)

Protein

0.4g (0.8%)

Carbs

69.4g (25.24%)

Sugars

63.4g (100%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants from the mixed berries, supporting overall cell health and reducing oxidative stress.
  • May contribute to heart health due to the presence of berries known for their cardiovascular benefits.
  • Provides a source of vitamin C, which is essential for immune function and skin health.
  • Offers a small amount of dietary fiber, aiding in digestion and promoting gut health.
  • Can provide a quick energy boost due to its sugar content; best consumed in moderation.

Storage Tips

Once opened, mixed berry jam should always be stored in the refrigerator to prevent spoilage. Ensure the lid is tightly sealed to maintain its flavor and prevent mold growth. Unopened jars can typically be stored in a cool, dark place at room temperature, like a pantry, until the expiration date. Avoid storing near heat sources.

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