Mango Pulp

• Mango pulp is used to make delicious mango lassi, a refreshing yogurt-based drink that's popular in Indian cuisine. Blending mango pulp with yogurt, milk, and a touch of cardamom creates a sweet and cooling beverage, perfect for hot weather.
• Mango pulp is an excellent ingredient for creating homemade ice cream and sorbet. Its natural sweetness and creamy texture provide a perfect base, requiring minimal added sugar and resulting in a naturally fruity frozen dessert.
• Mango pulp can be used as a vibrant and flavorful filling for cakes, pastries, and tarts. Its smooth consistency makes it easy to spread, adding a burst of tropical flavor to baked goods.
• Mango pulp serves as a key ingredient in mango chutney, a sweet and tangy condiment that complements a wide range of dishes. Combining mango pulp with vinegar, sugar, spices, and herbs creates a versatile sauce that pairs well with grilled meats, cheeses, and Indian meals.
• Mango pulp is commonly incorporated into smoothies and juices for added sweetness, flavor, and nutritional value. Blending mango pulp with other fruits, vegetables, and liquids creates a healthy and refreshing drink.
• Mango pulp is used as the base for many Indian desserts like Mango Halwa and Aam Shrikhand. It adds a tropical flavour to the dish.

• Rich in Vitamin C, boosting immunity and promoting healthy skin.
• Excellent source of Vitamin A, crucial for vision and cell growth.
• Contains dietary fiber, aiding digestion and promoting gut health.
• Good source of antioxidants, fighting free radicals and reducing oxidative stress.
• Provides potassium, helping regulate blood pressure and support heart health.
• May improve iron absorption due to its vitamin C content, important for preventing anemia.

Mango pulp should be stored in the refrigerator to maintain its freshness and prevent spoilage. Transfer opened cans or jars of mango pulp to an airtight container before refrigerating. It can last for up to a week in the refrigerator. For longer storage, freeze the mango pulp in freezer-safe containers or bags. Frozen mango pulp can last for several months and is perfect for smoothies or desserts. Thaw in the refrigerator before using.