gelatin

Gelatin

Gelatin is a flavorless, translucent, and colorless ingredient derived from animal collagen, commonly used as a gelling agent in both sweet and savory dishes. Known for its smooth, jelly-like texture, gelatin is a versatile ingredient that dissolves easily in warm liquids and sets as it cools. It is widely used in desserts like jellies, marshmallows, and panna cotta, as well as in savory recipes such as aspics and terrines. Gelatin is also a popular choice for creating clear, glossy finishes in dishes, making it a staple in professional and home kitchens alike.

Common Uses

  • Used to make classic desserts like jellies, panna cotta, and marshmallows, where its gelling properties create a smooth, set texture.
  • Incorporated into savory dishes such as aspics, terrines, and meat jellies to bind ingredients and add structure.
  • Utilized in baking to stabilize whipped creams, mousses, and fillings for cakes and pastries.
  • Added to homemade gummy candies for a chewy, elastic texture that mimics store-bought versions.
  • Used in clear soups or consommés to clarify and create a crystal-clear presentation.
  • Employed in molecular gastronomy to create innovative textures and shapes in modern culinary creations.

Nutrition (per serving)

Calories

335.0kcal (16.75%)

Protein

85.0g (100%)

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Supports joint health by providing collagen, which may improve mobility and reduce joint pain.
  • Promotes healthy skin elasticity and hydration due to its collagen content.
  • Aids digestion by helping to repair the gut lining and supporting healthy gut function.
  • May improve sleep quality by boosting glycine levels, which can have calming effects.
  • Supports bone health by providing essential amino acids that contribute to bone density.
  • Helps with weight management by promoting satiety and reducing appetite.

Substitutes

Storage Tips

Store gelatin in a cool, dry place away from direct sunlight and moisture. Keep it in an airtight container to prevent clumping and contamination. Once prepared, gelatin-based dishes should be refrigerated and consumed within a few days to maintain freshness and texture.

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