garlic oil

Garlic Oil

Garlic oil is a flavorful and aromatic infused oil made by combining garlic cloves with a neutral oil, such as olive or vegetable oil. It boasts a rich, savory taste with subtle sweetness and a pungent aroma that enhances a wide variety of dishes. This golden-hued oil is prized for its ability to impart a deep garlic flavor without the need for fresh garlic, making it a convenient and versatile ingredient in cooking. Garlic oil is often used as a finishing touch or cooking base, adding depth and complexity to recipes while being easy to store and use.

Common Uses

  • Drizzle garlic oil over roasted vegetables, pasta, or pizza for an instant burst of garlic flavor and aroma.
  • Use garlic oil as a base for sautéing meats, seafood, or vegetables to infuse dishes with a subtle yet rich garlic taste.
  • Incorporate garlic oil into salad dressings or marinades to add a savory depth to fresh greens or proteins.
  • Brush garlic oil onto bread or rolls before baking for a fragrant and flavorful garlic-infused crust.
  • Stir garlic oil into soups, stews, or sauces to enhance their flavor profile without the need for fresh garlic.
  • Use garlic oil as a dipping sauce for bread or as a topping for mashed potatoes to elevate simple dishes with gourmet flair.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Adds a rich, savory flavor to dishes, enhancing the taste of soups, sauces, and marinades.
  • Contains compounds from garlic that may support overall wellness and immune health.
  • A versatile ingredient for low-FODMAP diets when strained to remove garlic solids.
  • Provides a convenient way to infuse garlic flavor without the need for peeling or chopping fresh garlic.
  • Often used in heart-healthy cooking due to its compatibility with olive oil or other healthy oils.

Substitutes

Storage Tips

Store garlic oil in a cool, dark place, such as a pantry, to maintain its flavor and freshness. If homemade, refrigerate it immediately and use within a week to prevent spoilage. For long-term storage, consider freezing it in small portions, such as ice cube trays, to extend its shelf life while preserving quality.

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