Custard Apple

• Used in smoothies and shakes: Custard apple adds a creamy sweetness and a unique tropical flavor to smoothies, milkshakes, and other blended beverages.- Eaten fresh as a dessert: Simply chill and scoop out the flesh of the custard apple with a spoon for a refreshing and naturally sweet dessert. Remove seeds before consuming. - Incorporated into ice cream and other frozen treats: The creamy texture of custard apple lends itself beautifully to homemade ice creams, sorbets, and popsicles, creating a unique and flavorful frozen dessert. - Used in custard apple pie or tarts: The fruit's soft pulp can be baked into pies or tarts. - Blended into sauces or creams: The fruit pulp can be pureed and used as a base for sweet sauces or creams, complementing desserts and other dishes with a distinctive tropical note.

• Rich in antioxidants that help fight free radicals and reduce oxidative stress.
• Good source of vitamin C, supporting immune function and collagen production.
• High in dietary fiber, promoting healthy digestion and preventing constipation.
• Contains magnesium and potassium, contributing to heart health and regulating blood pressure.
• Provides energy due to its carbohydrate content, making it a good source of fuel for the body.
• May help improve skin health due to its vitamin A and antioxidant content.

Custard apples are best stored at room temperature until they are ripe. Once ripe, they will yield slightly to gentle pressure. To slow down ripening, you can refrigerate them, but be aware that this may affect the texture. Avoid storing unripe custard apples in the refrigerator, as this can hinder their ripening process. Ripe custard apples can be stored in the refrigerator for up to 2-3 days. For longer storage, consider freezing the pulp; remove the seeds first and store in an airtight container or freezer bag.