
Cream Of Mushroom Soup
Cream of mushroom soup is a smooth, creamy soup with a distinctly earthy and savory mushroom flavor. It's typically made with mushrooms, cream, butter or oil, flour (as a thickening agent), broth or stock, and seasonings like salt, pepper, and garlic. The color ranges from light beige to a richer brown depending on the type and quantity of mushrooms used. As a versatile pantry staple, cream of mushroom soup is frequently used as a convenient ingredient in a variety of recipes, adding both moisture and rich flavor without extensive preparation. Finding the best cream of mushroom soup can elevate your dishes.
Common Uses
- Cream of mushroom soup serves as a base for creamy sauces, adding richness and mushroom flavor to pasta dishes, casseroles, and vegetable sides.
- It's commonly used as a binder and moistening agent in casseroles, such as green bean casserole or tuna noodle casserole, providing a cohesive texture and enhancing the overall flavor profile.
- Cream of mushroom soup can be used as a shortcut to create a creamy mushroom gravy to serve over meat dishes like pork chops, chicken, or beef, offering a quick and flavorful alternative to making gravy from scratch.
- It can be thinned with broth or milk and used as a comforting soup on its own, often garnished with fresh herbs or croutons for added texture and flavor.
- Used as a quick flavoring component for meat loaf to add moisture and a deep umami note.
- It can also be added to skillet dishes and stir-fries for extra creaminess and to help sauce coat all the ingredients
Nutrition (per serving)
Nutrition (per serving)
Calories
147.0kcal (7.35%)
Protein
2.0g (4%)
Carbs
11.0g (4%)
Sugars
2.0g (4%)
Healthy Fat
0.0g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
147.0kcal (7.35%)
Protein
2.0g (4%)
Carbs
11.0g (4%)
Sugars
2.0g (4%)
Healthy Fat
0.0g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Contains B vitamins like riboflavin and niacin, which are essential for energy production.
- Source of minerals such as selenium, which acts as an antioxidant.
- May provide some dietary fiber depending on the specific formulation and added ingredients.
- Can be a source of potassium, which helps regulate blood pressure.
- Offers some protein, contributing to satiety and muscle maintenance.
- Often contains ingredients that may boost the immune system, such as mushrooms.
Storage Tips
Unopened cans of cream of mushroom soup should be stored in a cool, dry place away from direct sunlight. Once opened, transfer any unused soup to an airtight container and refrigerate immediately. Use the refrigerated soup within 3-4 days. It's not recommended to freeze cream of mushroom soup as it can affect the texture and cause separation upon thawing.
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