
Cream Of Chicken Soup
Cream of chicken soup is a condensed soup, characterized by its creamy texture and savory chicken flavor. It typically features a thick, off-white or pale yellow color and a smooth, velvety consistency when prepared according to package directions. It's a pantry staple, used not only as a comforting soup on its own, but also as a versatile ingredient to add moisture, richness, and chicken flavor to a variety of recipes, making it an indispensable component in many dishes. Its concentrated form allows for easy storage and extended shelf life, ready to enhance meals whenever needed.
Common Uses
- Used as a base for creamy chicken noodle soup; simply add cooked chicken, noodles, and vegetables to the prepared soup.- Incorporated into casseroles, such as chicken and rice casserole or tuna noodle casserole, to provide moisture and flavor.- Added to slow cooker recipes, like pot roasts or chicken stews, to create a thicker, richer sauce.- Used as a gravy base; by adding milk or broth, herbs, and seasonings it can create a comforting gravy.- Used to make sauces for dishes such as chicken pot pie or creamed chicken over biscuits, to create a creamy, comforting dish.- Used as a thickener for dips, such as spinach artichoke dip, providing flavor and texture.
Nutrition (per serving)
Nutrition (per serving)
Calories
147.0kcal (7.35%)
Protein
4.3g (8.6%)
Carbs
10.8g (3.93%)
Sugars
2.1g (4.2%)
Healthy Fat
4.8g
Unhealthy Fat
4.4g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
147.0kcal (7.35%)
Protein
4.3g (8.6%)
Carbs
10.8g (3.93%)
Sugars
2.1g (4.2%)
Healthy Fat
4.8g
Unhealthy Fat
4.4g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May provide protein, essential for muscle building and repair.
- Can be a source of sodium, an electrolyte that aids in fluid balance (consume in moderation).
- Provides some vitamins and minerals depending on the specific ingredients used.
- When prepared with lean chicken and vegetables, it offers a low-fat meal option.
- Offers quick energy from carbohydrates, especially if consumed with other ingredients.
Substitutes
Storage Tips
Unopened canned cream of chicken soup should be stored in a cool, dry place away from direct sunlight. Avoid storing near heat sources to prevent spoilage. Once opened, transfer any unused portion to an airtight container and refrigerate immediately. Consume within 3-4 days for optimal quality and safety. Do not freeze opened canned soup, as it can alter the texture and consistency.
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